Boloco Small Chinese Flour Tortilla

Grilled Steak Rice - Boloco

Carbs 36%Fat 50%Protein 14%
Percent Calories

1 Serving of Boloco small chinese flour tortilla (Grilled Steak Rice - Boloco) contains 828 Calories. The macronutrient breakdown is 36% carbs, 50% fat, and 14% protein. This is a good source of protein (51% of your Daily Value), fiber (26% of your Daily Value), and calcium (19% of your Daily Value).

Nutrition Facts

For 1 Serving of Boloco small chinese flour tortilla (100g)

NutrientValue%DV
Calories828
Fats47g 60%
Saturated fats8g 42%
Trans fats–
Cholesterol48mg 16%
Sodium1421mg 62%
Carbs77g 28%
Net carbs69g
Fiber7g 26%
Sugar–
Protein29g
Calcium190mg 19%
Iron3mg 33%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose4g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats8g 42%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes