1 serving of smoked pulled pork contains 547 Calories. The macronutrient breakdown is 19% carbs, 24% fat, and 58% protein. This is a good source of protein (137% of your Daily Value), potassium (28% of your Daily Value), and magnesium (23% of your Daily Value).
Ingredients
Lemon zest 1 tsp or 2g
Brown sugar 16 ⅛ tbsp or 145g
Directions
- see treager app
Nutrition Facts
For 1 serving of smoked pulled pork (371g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 547 | |
| Fats | 14g | 18% |
| Saturated fats | 4g | 21% |
| Trans fats | 0.1g | |
| Cholesterol | 214mg | 71% |
| Sodium | 1355mg | 59% |
| Carbs | 25g | 9% |
| Net carbs | 24g | |
| Fiber | 1g | 3% |
| Sugar | 23g | |
| Protein | 76g | |
| Calcium | 48mg | 5% |
| Iron | 2mg | 29% |
| Potassium | 1336mg | 28% |
| Vitamin D | 1μg | 9% |
| Vitamins and Minerals | ||
| Alpha carotene | 13μg | |
| Beta carotene | 95μg | |
| Caffeine | 0mg | |
| Choline | 203mg | 37% |
| Copper | 0.2mg | 21% |
| Fluoride | 0.3μg | |
| Folate (B9) | 1μg | 0.1% |
| Lycopene | 0.3μg | |
| Magnesium | 95mg | 23% |
| Manganese | 0.1mg | 5% |
| Niacin | 20mg | 123% |
| Pantothenic acid | 3mg | 51% |
| Phosphorus | 773mg | 110% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 48% |
| Selenium | 95μg | 173% |
| Theobromine | 0mg | |
| Thiamine | 2mg | 127% |
| Vitamin A IU | 188IU | |
| Vitamin A | 39μg | 4% |
| Vitamin B12 | 2μg | 73% |
| Vitamin B6 | 3mg | 197% |
| Vitamin C | 0.2mg | 0.2% |
| Vitamin D IU | 54IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 2μg | 1% |
| Zinc | 6mg | 56% |
| Sugars | ||
| Sugar | 23g | |
| Sucrose | 23g | |
| Glucose | 0.3g | |
| Fructose | 0.3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 4g | 21% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 4g | |
| Arginine | 5g | |
| Aspartic acid | 7g | |
| Cystine | 1g | |
| Glutamic acid | 12g | |
| Glycine | 3g | |
| Histidine | 3g | |
| Hydroxyproline | 0.2g | |
| Isoleucine | 4g | |
| Leucine | 6g | |
| Lysine | 7g | |
| Methionine | 2g | |
| Phenylalanine | 3g | |
| Proline | 3g | |
| Serine | 3g | |
| Threonine | 3g | |
| Tryptophan | 1g | |
| Tyrosine | 3g | |
| Valine | 4g | |