snack bar

mmmh!

Fat 11%Carbs 76%Protein 13%
Percent Calories

1 serving of snack bar (mmmh!) contains 160 Calories. The macronutrient breakdown is 76% carbs, 11% fat, and 13% protein. This is a good source of fiber (20% of your Daily Value).

Ingredients

  • Barley

    Pearled, raw

    ³⁄₁₆ cup or 33g

  • Whole milk

    3.25% milkfat, with added vitamin D

    ³⁄₁₆ cup or 41g

  • Soymilk

    Lowfat, (all flavors), with added calcium, vitamins a and d

    ³⁄₁₆ cup or 41g

Nutrition Facts

For 1 serving of snack bar (115g)

NutrientValue%DV
Calories160
Fats2g 3%
Saturated fats1g 4%
Trans fats0g
Cholesterol4mg 1%
Sodium35mg 2%
Carbs31g 11%
Net carbs25g
Fiber6g 20%
Sugar4g
Protein5g
Calcium89mg 9%
Iron1mg 13%
Potassium173mg 4%
Vitamin D1μg 6%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene7μg
Caffeine0mg
Choline18mg 3%
Copper0.1mg 17%
Fluoride0μg
Folate (B9)10μg 2%
Lycopene0μg
Magnesium30mg 7%
Manganese0.4mg 19%
Niacin2mg 10%
Pantothenic acid0.2mg 5%
Phosphorus133mg 19%
Retinol18μg
Riboflavin (B2)0.1mg 8%
Selenium14μg 26%
Theobromine0mg
Thiamine0.1mg 8%
Vitamin A IU157IU
Vitamin A44μg 5%
Vitamin B120.2μg 8%
Vitamin B60.1mg 8%
Vitamin C0mg 0%
Vitamin D IU37IU
Vitamin D20.4μg
Vitamin D31μg
Vitamin E0mg 0.2%
Vitamin K1μg 1%
Zinc1mg 8%
Sugars
Sugar4g
Sucrose0g
Glucose0g
Fructose0g
Lactose2g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats1g 4%
Monounsaturated fats0.5g
Polyunsaturated fats0.4g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0.3g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.4g
Lysine0.2g
Methionine0.1g
Phenylalanine0.3g
Proline1g
Serine0.2g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.2g

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