200 grams of snack cake (Creme-filled, sponge) contains 748 Calories The macronutrient breakdown is 69% carbs, 28% fat, and 4% protein. This has a relatively high calorie density, with 374 Calories per 100g.
Nutrition Facts
For 200 grams of snack cake
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 748 | |
| Fats | 23g | 30% |
| Saturated fats | 8g | 41% |
| Trans fats | 3g | |
| Cholesterol | 82mg | 27% |
| Sodium | 940mg | 41% |
| Carbs | 128g | 47% |
| Net carbs | 126g | |
| Fiber | 2g | 7% |
| Sugar | 75g | |
| Protein | 7g | |
| Calcium | 48mg | 5% |
| Iron | 3mg | 34% |
| Potassium | 142mg | 3% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 76mg | 14% |
| Copper | 0.3mg | 33% |
| Fluoride | – | |
| Folate (B9) | 76μg | 19% |
| Lycopene | 0μg | |
| Magnesium | 16mg | 4% |
| Manganese | 1mg | 27% |
| Niacin | 3mg | 19% |
| Pantothenic acid | 0.5mg | 9% |
| Phosphorus | 370mg | 53% |
| Retinol | 10μg | |
| Riboflavin (B2) | 0.3mg | 26% |
| Selenium | 7μg | 13% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 30% |
| Vitamin A IU | 34IU | |
| Vitamin A | 10μg | 1% |
| Vitamin B12 | 0.4μg | 16% |
| Vitamin B6 | 0mg | 0% |
| Vitamin C | 0.2mg | 0.2% |
| Vitamin D IU | 8IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 19μg | 16% |
| Zinc | 1mg | 11% |
| Sugars | ||
| Sugar | 75g | |
| Sucrose | 58g | |
| Glucose | 12g | |
| Fructose | 5g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | – | |
| Starch | 35g | |
| Fats | ||
| Saturated fats | 8g | 41% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 3g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.3g | |
| Aspartic acid | 0.5g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.2g | |
| Histidine | 0.1g | |
| Hydroxyproline | – | |
| Isoleucine | 0.3g | |
| Leucine | 0.5g | |
| Lysine | 0.3g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.3g | |
| Proline | 0.4g | |
| Serine | 0.3g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.3g | |
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