Sofrito sauce

Prepared from recipe

Fat 69%Carbs 9%Protein 22%
Percent Calories

½ cup of sofrito sauce (Prepared from recipe) contains 244 Calories. The macronutrient breakdown is 9% carbs, 69% fat, and 22% protein. This is a good source of protein (24% of your Daily Value), potassium (9% of your Daily Value), and vitamin b6 (29% of your Daily Value).

Nutrition Facts

For ½ cup of sofrito sauce (103g)

NutrientValue%DV
Calories244
Fats19g 24%
Saturated fats
Trans fats
Cholesterol
Sodium1179mg 51%
Carbs6g 2%
Net carbs4g
Fiber2g 6%
Sugar
Protein13g
Calcium21mg 2%
Iron1mg 12%
Potassium413mg 9%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.2mg 19%
Fluoride
Folate (B9)44μg 11%
Lycopene
Magnesium26mg 6%
Manganese0.2mg 9%
Niacin3mg 19%
Pantothenic acid1mg 12%
Phosphorus143mg 20%
Retinol
Riboflavin (B2)0.2mg 17%
Selenium
Theobromine
Thiamine0.3mg 24%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B60.4mg 29%
Vitamin C21mg 23%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc1mg 13%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes