Blue Diamond Almonds Soft & Chewy Cookies, Iced Lemon

Fat 77%Carbs 11%Protein 13%
Percent Calories

28 nuts of Blue Diamond Almonds soft & chewy cookies, iced lemon contains 170 Calories The macronutrient breakdown is 11% carbs, 77% fat, and 13% protein. This has a relatively high calorie density, with 607 Calories per 100g.

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Nutrition Facts

For 28 nuts of Blue Diamond Almonds soft & chewy cookies, iced lemon (28g)

NutrientValue%DV
Calories170
Fats16g 21%
Saturated fats1g 5%
Trans fats0g
Cholesterol0mg 0%
Sodium40mg 2%
Carbs5g 2%
Net carbs2g
Fiber3g 11%
Sugar1g
Protein6g
Calcium0mg 0%
Iron0mg 0%
Potassium–
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar1g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 5%
Monounsaturated fats10g
Polyunsaturated fats4g
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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