Sopa fideos chinos con carne
1 serving of sopa fideos chinos con carne contains 240 Calories The macronutrient breakdown is 70% carbs, 17% fat, and 12% protein. This is a good source of vitamin b12 (32% of your Daily Value) and vitamin k (59% of your Daily Value).
- Makes
- 3 servings
- Prep Time
- 10 minutes
- Cook Time
- 10 minutes
Ingredients
Ground beef 80% lean meat / 20% fat, patty, cooked, pan-broiled
1 patty, ( yield from 1/4 lb raw meat ) or 83g
Nutrition Facts
For 1 serving of sopa fideos chinos con carne (407g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 240 | |
| Fats | 5g | 6% |
| Saturated fats | 2g | 9% |
| Trans fats | 0.2g | |
| Cholesterol | 23mg | 8% |
| Sodium | 101mg | 4% |
| Carbs | 42g | 15% |
| Net carbs | 41g | |
| Fiber | 1g | 3% |
| Sugar | 0.2g | |
| Protein | 7g | |
| Calcium | 56mg | 6% |
| Iron | 3mg | 33% |
| Potassium | 177mg | 4% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 615μg | |
| Caffeine | 0mg | |
| Choline | 67mg | 12% |
| Copper | 0.1mg | 14% |
| Fluoride | 231μg | |
| Folate (B9) | 28μg | 7% |
| Lycopene | 0.1μg | |
| Magnesium | 23mg | 5% |
| Manganese | 0.2mg | 9% |
| Niacin | 2mg | 11% |
| Pantothenic acid | 0.2mg | 4% |
| Phosphorus | 81mg | 12% |
| Retinol | 1μg | |
| Riboflavin (B2) | 0mg | 3% |
| Selenium | 9μg | 17% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 7% |
| Vitamin A IU | 1029IU | |
| Vitamin A | 52μg | 6% |
| Vitamin B12 | 1μg | 32% |
| Vitamin B6 | 0.1mg | 9% |
| Vitamin C | 4mg | 4% |
| Vitamin D IU | 1IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0.3mg | 2% |
| Vitamin K | 71μg | 59% |
| Zinc | 2mg | 18% |
| Sugars | ||
| Sugar | 0.2g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 2g | 9% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 0.2g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 0.4g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.4g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0.1g | |
| Isoleucine | 0.3g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.2g | |
| Proline | 0.3g | |
| Serine | 0.3g | |
| Threonine | 0.2g | |
| Tryptophan | 0g | |
| Tyrosine | 0.2g | |
| Valine | 0.3g | |