Soup, beef barley, ready to serve

Fat 17%Carbs 62%Protein 22%
Percent Calories

200 grams of soup, beef barley, ready to serve contains 104 Calories The macronutrient breakdown is 62% carbs, 17% fat, and 22% protein. This has a relatively low calorie density, with 52 Calories per 100g.

Nutrition Facts

For 200 grams of soup, beef barley, ready to serve

NutrientValue%DV
Calories104
Fats2g 2%
Saturated fats1g 3%
Trans fats0.1g
Cholesterol8mg 3%
Sodium594mg 26%
Carbs16g 6%
Net carbs14g
Fiber2g 6%
Sugar2g
Protein6g
Calcium22mg 2%
Iron1mg 11%
Potassium242mg 5%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium18mg 4%
Manganese
Niacin2mg 12%
Pantothenic acid
Phosphorus100mg 14%
Retinol
Riboflavin (B2)0.2mg 13%
Selenium
Theobromine
Thiamine0.1mg 5%
Vitamin A IU558IU
Vitamin A28μg 3%
Vitamin B120.3μg 13%
Vitamin B60.2mg 12%
Vitamin C1mg 1%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.2mg 2%
Vitamin K1μg 1%
Zinc1mg 9%
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 3%
Monounsaturated fats1g
Polyunsaturated fats0.5g
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes