1 serving of beef, tomato, and acini di pepe soup contains 324 Calories. The macronutrient breakdown is 27% carbs, 47% fat, and 26% protein. This is a good source of protein (38% of your Daily Value), potassium (16% of your Daily Value), and iron (46% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 15 minutes
- Cook Time
- 105 minutes
Ingredients
Directions
- Warm a large pot or Dutch oven over medium-high heat. Add the ground beef and salt, breaking the meat into small crumbles, and cook until well browned, 10 to 12 minutes. Stir in the onion, celery, and carrots and cook until slightly softened, 3 to 4 minutes.
- Pour in the canned tomatoes and beef broth, then add 1 to 2 bay leaves. Bring to a simmer, cover, and cook on low until the vegetables are tender and flavors meld, 60 to 90 minutes, adding a little water or broth if the liquid reduces too much. Remove and discard the bay leaves.
- Stir in the pasta and simmer until al dente according to package time. Taste and adjust seasoning as needed. Ladle into bowls and top with Parmesan to serve.
Nutrition Facts
For 1 serving of beef, tomato, and acini di pepe soup (528g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 324 | |
| Fats | 17g | 22% |
| Saturated fats | 7g | 33% |
| Trans fats | 1g | |
| Cholesterol | 56mg | 19% |
| Sodium | 1778mg | 77% |
| Carbs | 22g | 8% |
| Net carbs | 19g | |
| Fiber | 4g | 13% |
| Sugar | 5g | |
| Protein | 21g | |
| Calcium | 139mg | 14% |
| Iron | 4mg | 46% |
| Potassium | 749mg | 16% |
| Vitamin D | 0.1μg | 0.4% |
| Vitamins and Minerals | ||
| Alpha carotene | 319μg | |
| Beta carotene | 1172μg | |
| Caffeine | 0mg | |
| Choline | 62mg | 11% |
| Copper | 0.3mg | 29% |
| Fluoride | 95μg | |
| Folate (B9) | 41μg | 10% |
| Lycopene | 4059μg | |
| Magnesium | 66mg | 16% |
| Manganese | 1mg | 30% |
| Niacin | 7mg | 45% |
| Pantothenic acid | 1mg | 17% |
| Phosphorus | 260mg | 37% |
| Retinol | 10μg | |
| Riboflavin (B2) | 0.3mg | 24% |
| Selenium | 29μg | 52% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 88% |
| Vitamin A IU | 2256IU | |
| Vitamin A | 121μg | 13% |
| Vitamin B12 | 2μg | 77% |
| Vitamin B6 | 0.5mg | 37% |
| Vitamin C | 22mg | 24% |
| Vitamin D IU | 3IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 1mg | 7% |
| Vitamin K | 9μg | 7% |
| Zinc | 4mg | 36% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 0.4g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0.1g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 7g | 33% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0.2g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 1g | |
| Valine | 1g | |










