BJ's Restaurant Southern Fried Chicken, with Sides

Fat 53%Carbs 28%Protein 18%
Percent Calories

1 order of BJ's Restaurant southern fried chicken, with sides contains 1590 Calories The macronutrient breakdown is 28% carbs, 53% fat, and 18% protein. This is a good source of protein (123% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 order of BJ's Restaurant southern fried chicken, with sides

NutrientValue%DV
Calories1590
Fats89g 114%
Saturated fats51g 255%
Trans fats0g
Cholesterol419mg 140%
Sodium2620mg 114%
Carbs107g 39%
Net carbs100g
Fiber7g 25%
Sugar12g
Protein69g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats51g 255%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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