Marketside Southwest Style Salad With Chicken and Salsa Ranch Dressing

Fat 37%Carbs 42%Protein 21%
Percent Calories

1 patty of Marketside southwest style salad with chicken and salsa ranch dressing contains 170 Calories The macronutrient breakdown is 42% carbs, 37% fat, and 21% protein. This is a good source of protein (16% of your Daily Value).

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Nutrition Facts

For 1 patty of Marketside southwest style salad with chicken and salsa ranch dressing (71g)

NutrientValue%DV
Calories170
Fats7g 9%
Saturated fats1g 5%
Trans fats0g
Cholesterol0mg 0%
Sodium260mg 11%
Carbs18g 7%
Net carbs15g
Fiber3g 11%
Sugar2g
Protein9g
Calcium30mg 3%
Iron1mg 16%
Potassium160mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar2g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 5%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes