Southwest Vegetarian Tamale Bites

Live G Free

Fat 35% Carbs 56%
Percent Calories

3 tamales of southwest vegetarian tamale bites (Live G Free) contains 170 Calories. The macronutrient breakdown is 56% carbs, 35% fat, and 9% protein. This is a good source of vitamin a (33% of your Daily Value).

Nutrition Facts

For 3 tamales of southwest vegetarian tamale bites (85g)

Nutrient Value %DV
Calories 170
Fats 7g 9%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 470mg 20%
Carbs 25g 9%
Net carbs 22g
Fiber 3g 11%
Sugar 1g
Protein 4g
Calcium 60mg 6%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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