Spaghetti Bolognese

Ingredients

• Onions

  Raw

  1 large or 150g

• Carrots

  Raw

  2 medium or 122g

• Garlic

  Raw

  2 clove or 6g

• Ground beef

  80% lean meat / 20% fat, patty, cooked, pan-broiled

  500g

• Tomato paste

  Canned, without salt added

  1 can (6 oz) or 170g

• Tomatoes

  Crushed, canned

  2 can (15 oz) or 850g

• Oregano

  Spices, dried

  1 tsp, ground or 2g

• Nutmeg

  Spices, ground

  1 tbsp or 7g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

• Curry powder

  Spices

  1 tbsp or 6g

• Red bell pepper

  Sweet, raw

  1 medium or 119g

• Butter

  Unsalted

  2 tbsp or 28g

Directions

1. Heat Butter In A Large Saucepan Over Medium-high Heat. Cook Onion, Carrot, Celery, And Garlic, Stirring, For 5 Minutes Or Until Softened. Add Ground Beef to a separate pan. Cook, Breaking Up With A Wooden Spoon And Season With Curry, For 6 To 8 Minutes Or Until Browned.
2. Add tomato paste, tomatoes, oregano, nutmeg. Bring to a boil. Reduce heat to low. Simmer, uncovered, for 20 to 30 minutes or until thick. Season with salt and pepper.
3. Serve with noodles of choice, for example zucchini noodles

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