Spicy Breakfast Burrito in a Flour Tortilla

MG Foods Inc.

Fat 36%Carbs 50%Protein 14%
Percent Calories

1 container of spicy breakfast burrito in a flour tortilla (MG Foods Inc.) contains 470 Calories. The macronutrient breakdown is 50% carbs, 36% fat, and 14% protein. This is a good source of protein (30% of your Daily Value), fiber (14% of your Daily Value), and calcium (23% of your Daily Value).

Nutrition Facts

For 1 container of spicy breakfast burrito in a flour tortilla

NutrientValue%DV
Calories470
Fats19g 24%
Saturated fats8g 40%
Trans fats0g
Cholesterol170mg 57%
Sodium1150mg 50%
Carbs59g 21%
Net carbs55g
Fiber4g 14%
Sugar3g
Protein17g
Calcium227mg 23%
Iron4mg 50%
Potassium276mg 6%
Vitamin D1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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