Spicy ground pork noodles aka dan dan mian
1 serving of spicy ground pork noodles aka dan dan mian contains 545 Calories. The macronutrient breakdown is 18% carbs, 61% fat, and 21% protein. This is a good source of protein (46% of your Daily Value), potassium (14% of your Daily Value), and vitamin b6 (49% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 15 minutes
Ingredients
Directions
- combine the ginger, soy sauces, sambal, black vinegar and peppercorn powder
- Boil 3 qt of water and cook the noodles for 10 min or until al dente. Rinse and drain. Put noodles in a large serving bowl
- Heat the vegetable oil in a wok over high heat. When you see whisps of white smoke, add the garlic and spinach and stir fry for 30 seconds. Add the pork and continue to stir fry for 2-3 min. Deglaze the pan with sherry and add the sauce. Continue to stir for 1 more minute.
- pour the meat sauce over the noodles and garnish with the scallions
Nutrition Facts
For 1 serving of spicy ground pork noodles aka dan dan mian (335g)
Nutrient | Value | %DV |
---|---|---|
Calories | 545 | |
Fats | 32g | 42% |
Saturated fats | 10g | 48% |
Trans fats | 0.1g | |
Cholesterol | 98mg | 33% |
Sodium | 2230mg | 97% |
Carbs | 22g | 8% |
Net carbs | 20g | |
Fiber | 2g | 7% |
Sugar | 1g | |
Protein | 26g | |
Calcium | 64mg | 6% |
Iron | 3mg | 38% |
Potassium | 664mg | 14% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 1μg | |
Beta carotene | 515μg | |
Caffeine | 0mg | |
Choline | 30mg | 5% |
Copper | 0.2mg | 19% |
Fluoride | 0.1μg | |
Folate (B9) | 38μg | 9% |
Lycopene | 0μg | |
Magnesium | 67mg | 16% |
Manganese | 1mg | 58% |
Niacin | 7mg | 42% |
Pantothenic acid | 1mg | 21% |
Phosphorus | 298mg | 43% |
Retinol | 6μg | |
Riboflavin (B2) | 0.3mg | 23% |
Selenium | 44μg | 80% |
Theobromine | 0mg | |
Thiamine | 1mg | 73% |
Vitamin A IU | 880IU | |
Vitamin A | 49μg | 5% |
Vitamin B12 | 1μg | 36% |
Vitamin B6 | 1mg | 49% |
Vitamin C | 12mg | 13% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 2mg | 13% |
Vitamin K | 61μg | 50% |
Zinc | 3mg | 29% |
Sugars | ||
Sugar | 1g | |
Sucrose | 0g | |
Glucose | 1g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0.3g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 10g | 48% |
Monounsaturated fats | 16g | |
Polyunsaturated fats | 4g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 2g | |
Cystine | 0.3g | |
Glutamic acid | 4g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 2g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.3g | |
Tyrosine | 1g | |
Valine | 1g |