Spicy Shrimp Wrap

Fat 42%Carbs 35%Protein 22%
Percent Calories

1 wrap of spicy shrimp wrap contains 383 Calories. The macronutrient breakdown is 35% carbs, 42% fat, and 22% protein. This is a good source of protein (38% of your Daily Value), fiber (15% of your Daily Value), and potassium (14% of your Daily Value).

Makes
1 wrap
Prep Time
15 minutes
Cook Time
3 minutes

Ingredients

Directions

  1. Bring 2 cups water to a boil in a small saucepan. Add shrimp and cook until pink, about 3 minutes. Drain and rinse under cold water.
  2. Combine mayonnaise and Sriracha. Spread on the lower hemisphere of the tortilla, leaving 1 inch along the edge.
  3. Spread the shrimp evenly over the mayo, top with cucumber, bell pepper, spinach, and cilantro.
  4. Fold in the sides and roll the wrap tightly from the bottom to the top. Cut in half.

Nutrition Facts

For 1 wrap of spicy shrimp wrap (391g)

NutrientValue%DV
Calories383
Fats18g 23%
Saturated fats3g 14%
Trans fats0g
Cholesterol143mg 48%
Sodium1007mg 44%
Carbs34g 12%
Net carbs29g
Fiber4g 15%
Sugar7g
Protein21g
Calcium157mg 16%
Iron3mg 36%
Potassium637mg 14%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene29μg
Beta carotene2578μg
Caffeine0mg
Choline110mg 20%
Copper0.3mg 35%
Fluoride16μg
Folate (B9)168μg 42%
Lycopene0μg
Magnesium70mg 17%
Manganese1mg 25%
Niacin5mg 31%
Pantothenic acid1mg 20%
Phosphorus419mg 60%
Retinol61μg
Riboflavin (B2)0.2mg 18%
Selenium46μg 83%
Theobromine0mg
Thiamine0.4mg 29%
Vitamin A IU4949IU
Vitamin A304μg 34%
Vitamin B121μg 52%
Vitamin B61mg 45%
Vitamin C141mg 157%
Vitamin D IU2IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E5mg 36%
Vitamin K101μg 84%
Zinc2mg 16%
Sugars
Sugar7g
Sucrose0.4g
Glucose3g
Fructose3g
Lactose0g
Maltose1g
Galactose0g
Starch20g
Fats
Saturated fats3g 14%
Monounsaturated fats11g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30.2g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0.1g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine2g
Aspartic acid2g
Cystine0.3g
Glutamic acid4g
Glycine1g
Histidine0.4g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g