Spicy Thai Curry Noodle Soup

Spicy Thai Curry Noodle Soup
Fat 64%Carbs 30%
Percent Calories

2 cup of spicy thai curry noodle soup contains 681 Calories The macronutrient breakdown is 30% carbs, 64% fat, and 5% protein. This is a good source of protein (17% of your Daily Value), fiber (21% of your Daily Value), and potassium (14% of your Daily Value).

Makes
8 cup
Prep Time
10 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. Combine the garlic, ginger and curry paste in a small food processor (or mince and mash together in a small bowl). Add the coconut oil and combine everything well.
  2. In a large pot, heat the curry-coconut paste over medium heat, frying the paste gently for 1-2 minutes.
  3. Add the chicken broth and deglaze the pot. Add the coconut milk and bring the broth to a boil. Season to taste with kosher salt.
  4. Either place the noodles in the boiling broth, or pour the boiling broth into a bowl of dry noodles and let the soup sit while the noodles cook and soak up the hot broth.
  5. Garnish with fresh cilantro, thai basil, red chilis and green onions.

Nutrition Facts

For 2 cup of spicy thai curry noodle soup (506g)

NutrientValue%DV
Calories681
Fats51g 65%
Saturated fats44g 220%
Trans fats0g
Cholesterol5mg 2%
Sodium1009mg 44%
Carbs54g 20%
Net carbs48g
Fiber6g 21%
Sugar8g
Protein9g
Calcium70mg 7%
Iron4mg 48%
Potassium652mg 14%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene4μg
Beta carotene176μg
Caffeine0mg
Choline23mg 4%
Copper1mg 62%
Fluoride0μg
Folate (B9)40μg 10%
Lycopene0μg
Magnesium86mg 21%
Manganese2mg 90%
Niacin2mg 14%
Pantothenic acid0.4mg 7%
Phosphorus281mg 40%
Retinol0μg
Riboflavin (B2)0.2mg 12%
Selenium20μg 36%
Theobromine0mg
Thiamine0.1mg 8%
Vitamin A IU303IU
Vitamin A15μg 2%
Vitamin B120.1μg 2%
Vitamin B60.2mg 12%
Vitamin C24mg 27%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 3%
Vitamin K24μg 20%
Zinc2mg 17%
Sugars
Sugar8g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats44g 220%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.4g
Arginine1g
Aspartic acid1g
Cystine0.2g
Glutamic acid1g
Glycine0.4g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.3g
Leucine1g
Lysine0.3g
Methionine0.2g
Phenylalanine0.4g
Proline0.3g
Serine0.4g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.3g
Valine0.4g