1 servings of spicy thai noodle soup recipe contains 844 Calories. The macronutrient breakdown is 33% carbs, 53% fat, and 14% protein. This is a good source of protein (54% of your Daily Value), fiber (52% of your Daily Value), and potassium (39% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 7 minutes
- Cook Time
- 8 minutes
Ingredients
Curry paste
4 tbsp or 60g
Brown sugar
1 tsp brownulated or 3g
Directions
- Heat up a pan and add the oil. Add in the ginger and garlic and stir-fry a little bit on a higher flame.
- Next, add the red curry paste and stir-fry for 2 minutes on high heat.
- Reduce heat, then pour in the coconut milk and follow suit with the broth.
- Season with fish sauce and the brown sugar. Mix the contents.
- Add the Noodles to the soup. Cook the noodles soft on medium heat.
- Keep your serving bowl ready and add as much cabbage and white sliced spring onion bulb as you like. *see Note
- Then add the cooked noodles over the raw veggies and pour the soup over everything.
- Garnish with the lime juice, red chili flakes, fresh green chilis, crushed peanuts, fresh cilantro to your liking.
- Serve and enjoy hot.
- Recipe by: Helene Dsouza (source: https://www.masalaherb.com/spicy-thai-noodle-soup/)
Nutrition Facts
For 1 servings of spicy thai noodle soup recipe
Nutrient | Value | %DV |
---|---|---|
Calories | 844 | |
Fats | 53g | 68% |
Saturated fats | 18g | 92% |
Trans fats | 0g | |
Cholesterol | 36mg | 12% |
Sodium | 4020mg | 175% |
Carbs | 75g | 27% |
Net carbs | 60g | |
Fiber | 15g | 52% |
Sugar | 12g | |
Protein | 30g | |
Calcium | 235mg | 24% |
Iron | 8mg | 95% |
Potassium | 1854mg | 39% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 54μg | |
Beta carotene | 2655μg | |
Caffeine | 0mg | |
Choline | 50mg | 9% |
Copper | 1mg | 140% |
Fluoride | 0μg | |
Folate (B9) | 271μg | 68% |
Lycopene | 0μg | |
Magnesium | 248mg | 59% |
Manganese | 4mg | 158% |
Niacin | 14mg | 85% |
Pantothenic acid | 2mg | 47% |
Phosphorus | 491mg | 70% |
Retinol | 5μg | |
Riboflavin (B2) | 0.3mg | 24% |
Selenium | 28μg | 50% |
Theobromine | 0mg | |
Thiamine | 0.3mg | 26% |
Vitamin A IU | 7111IU | |
Vitamin A | 362μg | 40% |
Vitamin B12 | 0.2μg | 7% |
Vitamin B6 | 1mg | 85% |
Vitamin C | 203mg | 226% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 2mg | 15% |
Vitamin K | 206μg | 172% |
Zinc | 6mg | 54% |
Sugars | ||
Sugar | 12g | |
Sucrose | 2g | |
Glucose | 0.3g | |
Fructose | 0.3g | |
Lactose | 0g | |
Maltose | 0.2g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 18g | 92% |
Monounsaturated fats | 15g | |
Polyunsaturated fats | 11g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 2g | |
Aspartic acid | 2g | |
Cystine | 0.2g | |
Glutamic acid | 5g | |
Glycine | 1g | |
Histidine | 0.5g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.2g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.2g | |
Tyrosine | 0.5g | |
Valine | 1g |