Spicy Thai Noodle Soup Recipe

Fat 53%Carbs 33%Protein 14%
Percent Calories

1 servings of spicy thai noodle soup recipe contains 844 Calories. The macronutrient breakdown is 33% carbs, 53% fat, and 14% protein. This is a good source of protein (54% of your Daily Value), fiber (52% of your Daily Value), and potassium (39% of your Daily Value).

Makes
2 servings
Prep Time
7 minutes
Cook Time
8 minutes

Ingredients

Directions

  1. Heat up a pan and add the oil. Add in the ginger and garlic and stir-fry a little bit on a higher flame.
  2. Next, add the red curry paste and stir-fry for 2 minutes on high heat.
  3. Reduce heat, then pour in the coconut milk and follow suit with the broth.
  4. Season with fish sauce and the brown sugar. Mix the contents.
  5. Add the Noodles to the soup. Cook the noodles soft on medium heat.
  6. Keep your serving bowl ready and add as much cabbage and white sliced spring onion bulb as you like. *see Note
  7. Then add the cooked noodles over the raw veggies and pour the soup over everything.
  8. Garnish with the lime juice, red chili flakes, fresh green chilis, crushed peanuts, fresh cilantro to your liking.
  9. Serve and enjoy hot.
  10. Recipe by: Helene Dsouza (source: https://www.masalaherb.com/spicy-thai-noodle-soup/)

Nutrition Facts

For 1 servings of spicy thai noodle soup recipe

NutrientValue%DV
Calories844
Fats53g 68%
Saturated fats18g 92%
Trans fats0g
Cholesterol36mg 12%
Sodium4020mg 175%
Carbs75g 27%
Net carbs60g
Fiber15g 52%
Sugar12g
Protein30g
Calcium235mg 24%
Iron8mg 95%
Potassium1854mg 39%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene54μg
Beta carotene2655μg
Caffeine0mg
Choline50mg 9%
Copper1mg 140%
Fluoride0μg
Folate (B9)271μg 68%
Lycopene0μg
Magnesium248mg 59%
Manganese4mg 158%
Niacin14mg 85%
Pantothenic acid2mg 47%
Phosphorus491mg 70%
Retinol5μg
Riboflavin (B2)0.3mg 24%
Selenium28μg 50%
Theobromine0mg
Thiamine0.3mg 26%
Vitamin A IU7111IU
Vitamin A362μg 40%
Vitamin B120.2μg 7%
Vitamin B61mg 85%
Vitamin C203mg 226%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E2mg 15%
Vitamin K206μg 172%
Zinc6mg 54%
Sugars
Sugar12g
Sucrose2g
Glucose0.3g
Fructose0.3g
Lactose0g
Maltose0.2g
Galactose0g
Starch0g
Fats
Saturated fats18g 92%
Monounsaturated fats15g
Polyunsaturated fats11g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine2g
Aspartic acid2g
Cystine0.2g
Glutamic acid5g
Glycine1g
Histidine0.5g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine0.5g
Valine1g