HealthSpan Foods, LLC Spinach and Feta Turkey Meatballs with Saffron and Toasted Almond Rice Pilaf
1 Package of HealthSpan Foods, LLC spinach and feta turkey meatballs with saffron and toasted almond rice pilaf contains 420 Calories The macronutrient breakdown is 46% carbs, 28% fat, and 26% protein. This is a good source of protein (48% of your Daily Value), potassium (8% of your Daily Value), and iron (50% of your Daily Value).
Nutrition Facts
For 1 Package of HealthSpan Foods, LLC spinach and feta turkey meatballs with saffron and toasted almond rice pilaf
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 420 | |
| Fats | 13g | 17% |
| Saturated fats | 3g | 15% |
| Trans fats | 0g | |
| Cholesterol | 109mg | 36% |
| Sodium | 611mg | 27% |
| Carbs | 48g | 17% |
| Net carbs | 45g | |
| Fiber | 3g | 11% |
| Sugar | 1g | |
| Protein | 27g | |
| Calcium | 108mg | 11% |
| Iron | 4mg | 50% |
| Potassium | 362mg | 8% |
| Vitamin D | 1ฮผg | 7% |
| Vitamins and Minerals | ||
| Alpha carotene | โ | |
| Beta carotene | โ | |
| Caffeine | โ | |
| Choline | โ | |
| Copper | โ | |
| Fluoride | โ | |
| Folate (B9) | โ | |
| Lycopene | โ | |
| Magnesium | โ | |
| Manganese | โ | |
| Niacin | โ | |
| Pantothenic acid | โ | |
| Phosphorus | โ | |
| Retinol | โ | |
| Riboflavin (B2) | โ | |
| Selenium | โ | |
| Theobromine | โ | |
| Thiamine | โ | |
| Vitamin A IU | โ | |
| Vitamin A | โ | |
| Vitamin B12 | โ | |
| Vitamin B6 | โ | |
| Vitamin C | โ | |
| Vitamin D IU | โ | |
| Vitamin D2 | โ | |
| Vitamin D3 | โ | |
| Vitamin E | โ | |
| Vitamin K | โ | |
| Zinc | โ | |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | โ | |
| Glucose | โ | |
| Fructose | โ | |
| Lactose | โ | |
| Maltose | โ | |
| Galactose | โ | |
| Starch | โ | |
| Fats | ||
| Saturated fats | 3g | 15% |
| Monounsaturated fats | โ | |
| Polyunsaturated fats | โ | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | โ | |
| Total omega 6 | โ | |
| Alpha Linolenic Acid (ALA) | โ | |
| Docosahexaenoic Acid (DHA) | โ | |
| Eicosapentaenoic Acid (EPA) | โ | |
| Docosapentaenoic Acid (DPA) | โ | |
| Amino Acids | ||
| Alanine | โ | |
| Arginine | โ | |
| Aspartic acid | โ | |
| Cystine | โ | |
| Glutamic acid | โ | |
| Glycine | โ | |
| Histidine | โ | |
| Hydroxyproline | โ | |
| Isoleucine | โ | |
| Leucine | โ | |
| Lysine | โ | |
| Methionine | โ | |
| Phenylalanine | โ | |
| Proline | โ | |
| Serine | โ | |
| Threonine | โ | |
| Tryptophan | โ | |
| Tyrosine | โ | |
| Valine | โ | |
