Starbucks Turkey Bacon & Egg White Breakfast Sandwich

Ingredients

• Turkey Bacon

  Oscar Mayer

  1 slice or 18g

• Egg white

  Raw, fresh eggs

  2 egg white (separated from yolk) or 80g

• Cheddar cheese

  2 tbsp, shredded or 14g

• Tomatoes

  Red, ripe, raw, year round average

  1 slice, medium or 20g

• English muffins

  Whole-wheat

  1 muffin or 66g

Directions

1. (source: https://www.skinnykitchen.com/recipes/starbucks-turkey-bacon-egg-white-breakfast-sandwich-copycat/)
2. 1. Pour 2 egg whites into a glass custard cup about 4¾ inches wide or small dish, to create a round shape. Cover top of custard cup with a microwave-safe plate and place in microwave. Be sure to cover tightly so egg whites don’t pop out while cooking. Cook for about 1 minute, until cooked through. Carefully remove cooked eggs by running a spoon over bottom of eggs to lift out of custard cup.
3. 2. To cook bacon: Line a microwave safe plate with paper towels. Place 1 slice of bacon on top. Cover with more paper towels. Cook in microwave 2-4 minutes until bacon is cooked and crispy, if desired. Break cooked bacon into 2 pieces.
4. 3. In the meantime, toast English muffin and spread inside of both pieces with light butter or preserves, if desired. This is optional.
5. 4. Place eggs on inside of bottom half of English muffin. Top with 2 bacon pieces, tomato and cheese. Place top piece of English muffin on top. Heat in microwave about 20-30 seconds until cheese is melted.
6. 4. Serve at once or prep in advance and just before serving, heat until cheese is melted.

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