1 serving of steak fajitas contains 1414 Calories. The macronutrient breakdown is 6% carbs, 43% fat, and 51% protein. This is a good source of protein (324% of your Daily Value), potassium (52% of your Daily Value), and calcium (29% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 10 minutes
- Cook Time
- 6 minutes
Ingredients
Cheddar cheese ¼ cup, shredded or 28g
Directions
- Sauté 4 ounces sliced sirloin, 1/2 chopped onion, and 1 chopped tomato in 2 teaspoons olive oil and sprinkle with garlic powder over medium-high heat until just cooked through, about 5 minutes.
- Place mixture in 1 large whole-wheat flour tortilla. Top with 1/4 cup shredded cheddar cheese, fold, and microwave for 60 to 90 seconds until cheese is melted.
Nutrition Facts
For 1 serving of steak fajitas (719g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1414 | |
| Fats | 68g | 88% |
| Saturated fats | 25g | 124% |
| Trans fats | 2g | |
| Cholesterol | 530mg | 177% |
| Sodium | 2151mg | 94% |
| Carbs | 21g | 8% |
| Net carbs | 18g | |
| Fiber | 3g | 12% |
| Sugar | 6g | |
| Protein | 181g | |
| Calcium | 287mg | 29% |
| Iron | 16mg | 196% |
| Potassium | 2422mg | 52% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 20μg | |
| Beta carotene | 114μg | |
| Caffeine | 0mg | |
| Choline | 15mg | 3% |
| Copper | 1mg | 72% |
| Fluoride | 11μg | |
| Folate (B9) | 24μg | 6% |
| Lycopene | 515μg | |
| Magnesium | 194mg | 46% |
| Manganese | 0.3mg | 13% |
| Niacin | 33mg | 209% |
| Pantothenic acid | 4mg | 72% |
| Phosphorus | 1580mg | 226% |
| Retinol | 118μg | |
| Riboflavin (B2) | 2mg | 166% |
| Selenium | 178μg | 323% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 36% |
| Vitamin A IU | 602IU | |
| Vitamin A | 128μg | 14% |
| Vitamin B12 | 15μg | 618% |
| Vitamin B6 | 4mg | 310% |
| Vitamin C | 7mg | 8% |
| Vitamin D IU | 7IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 5mg | 32% |
| Vitamin K | 8μg | 7% |
| Zinc | 33mg | 298% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 1g | |
| Glucose | 4g | |
| Fructose | 1g | |
| Lactose | 0.1g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 25g | 124% |
| Monounsaturated fats | 30g | |
| Polyunsaturated fats | 6g | |
| Trans fats | 2g | |
| Fatty Acids | ||
| Total omega 3 | 0.4g | |
| Total omega 6 | 3g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 11g | |
| Arginine | 12g | |
| Aspartic acid | 17g | |
| Cystine | 2g | |
| Glutamic acid | 29g | |
| Glycine | 8g | |
| Histidine | 7g | |
| Hydroxyproline | 0g | |
| Isoleucine | 9g | |
| Leucine | 15g | |
| Lysine | 15g | |
| Methionine | 5g | |
| Phenylalanine | 8g | |
| Proline | 8g | |
| Serine | 7g | |
| Threonine | 8g | |
| Tryptophan | 2g | |
| Tyrosine | 7g | |
| Valine | 11g | |