Steak Gyros with Tzatziki Cucumber Sauce

Fat 35%Carbs 33%Protein 32%
Percent Calories

1 serving of steak gyros with tzatziki cucumber sauce contains 491 Calories. The macronutrient breakdown is 33% carbs, 35% fat, and 32% protein. This is a good source of protein (71% of your Daily Value), fiber (27% of your Daily Value), and potassium (20% of your Daily Value).

Ingredients

Directions

  1. Place steak, olive oil, oregano, salt, pepper, and juice from 1/2 lemon in a large resealable bag. Press excess air out and seal bag. Refrigerate for 1-8 hours.
  2. Preheat grill, grill pan, or cast iron skillet, to medium-high heat. Use tongs to transfer steak to grill and discard excess marinade. Cook steak for 6-8 minutes on each side until desired doneness (I recommend leaving just a hint of pink in the center for super juicy, tender meat with lots of flavor!)
  3. Transfer steak to a cutting board and allow meat to rest for a few minutes before slicing very thinly across the grain.
  4. Assemble gyros with lettuce, sliced onions, tomatoes and cucumbers, and steak. Drizzle with tzatziki sauce, top with black pepper and fresh squeezed lemon and serve immediately.
  5. Note: use a wholegrain pita ONLY

Nutrition Facts

For 1 serving of steak gyros with tzatziki cucumber sauce (367g)

NutrientValue%DV
Calories491
Fats20g 25%
Saturated fats5g 24%
Trans fats0g
Cholesterol90mg 30%
Sodium594mg 26%
Carbs41g 15%
Net carbs33g
Fiber8g 27%
Sugar3g
Protein40g
Calcium86mg 9%
Iron6mg 69%
Potassium960mg 20%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene30μg
Beta carotene5369μg
Caffeine0mg
Choline164mg 30%
Copper0.3mg 37%
Fluoride1μg
Folate (B9)185μg 46%
Lycopene772μg
Magnesium96mg 23%
Manganese1mg 57%
Niacin12mg 73%
Pantothenic acid2mg 34%
Phosphorus457mg 65%
Retinol0μg
Riboflavin (B2)0.3mg 23%
Selenium73μg 132%
Theobromine0mg
Thiamine0.4mg 34%
Vitamin A IU8970IU
Vitamin A449μg 50%
Vitamin B121μg 57%
Vitamin B61mg 93%
Vitamin C11mg 12%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E3mg 18%
Vitamin K117μg 97%
Zinc7mg 64%
Sugars
Sugar3g
Sucrose0g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats5g 24%
Monounsaturated fats10g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine1g
Glutamic acid7g
Glycine2g
Histidine1g
Hydroxyproline0.3g
Isoleucine2g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine2g
Proline2g
Serine2g
Threonine2g
Tryptophan0.3g
Tyrosine1g
Valine2g