Stewing chicken

cooked, stewed

Fat 61%Protein 39%
Percent Calories

1 chicken, bone removed of stewing chicken (cooked, stewed) contains 1488 Calories. The macronutrient breakdown is 0% carbs, 61% fat, and 39% protein. This is a good source of protein (251% of your Daily Value).

Nutrition Facts

For 1 chicken, bone removed of stewing chicken (522g)

NutrientValue%DV
Calories1488
Fats99g 126%
Saturated fats27g 133%
Trans fats–
Cholesterol–
Sodium381mg 17%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar–
Protein140g
Calcium68mg 7%
Iron7mg 89%
Potassium950mg 20%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium104mg 25%
Manganese–
Niacin30mg 189%
Pantothenic acid–
Phosphorus940mg 134%
Retinol–
Riboflavin (B2)1mg 94%
Selenium–
Theobromine–
Thiamine0.5mg 41%
Vitamin A IU684IU
Vitamin A204μg 23%
Vitamin B121μg 50%
Vitamin B61mg 100%
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc9mg 84%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats27g 133%
Monounsaturated fats38g
Polyunsaturated fats22g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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