Sticky Asian Glazed Chicken

Ingredients

• Chicken breast

  Broilers or fryers, meat only, raw

  1 ¼ lb or 567g

• Olive oil

  Salad or cooking

  1 tbsp or 14g

• Brown sugar

  ¼ cup packed or 55g

• Sweetener, herbal extract powder from Stevia leaf

  4 package or 4g

• Soy sauce

  Regular sodium, Shoyu

  ⅓ cup or 85g

• Hoisin sauce

  Ready-to-serve

  2 tbsp or 32g

• Chili sauce

  Peppers, hot, immature green, canned

  1 tbsp or 15g

• Ginger

  Spices, ground

  1 tbsp or 5g

• Crushed red pepper flakes

  ¹⁄₁₆ tsp or 0.02g

• Garlic

  Raw

  ½ tsp or 1g

• Limes

  Raw

  1 fruit or 67g

Directions

1. Heat a large skillet over medium high heat and add 1 Tbs of olive oil. Add the chicken and salt and pepper. Cook chicken about 3 minutes on each side or until thermometer reads 165 degrees and brown on each side. Set chicken aside on plate.
2. In the skillet whisk together brown sugar, stevia, soy sauce, hoisin sauce, sweet chili sauce, ginger, red pepper flakes, garlic and lime juice. Bring to a boil over medium heat for 1-2 minutes until sauce thickens. **
3. Add chicken back to the sauce and coat each side with the sauce. Garnish with sesame seeds and chopped green onions.

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