1 serving of stir fried jumbo shrimp contains 180 Calories. The macronutrient breakdown is 35% carbs, 39% fat, and 26% protein. This is a good source of protein (21% of your Daily Value), fiber (21% of your Daily Value), and potassium (11% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 7 minutes
- Cook Time
- 7 minutes
Ingredients
Directions
- Melt coconut oil in a pan over medium-high heat.
- Add vegetables and stir, coating in the oil. Add soy sauce and cook until vegetables are tender. Serve hot and enjoy!
Nutrition Facts
For 1 serving of stir fried jumbo shrimp (329g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 180 | |
| Fats | 8g | 10% |
| Saturated fats | 1g | 5% |
| Trans fats | 0g | |
| Cholesterol | 70mg | 23% |
| Sodium | 924mg | 40% |
| Carbs | 16g | 6% |
| Net carbs | 10g | |
| Fiber | 6g | 21% |
| Sugar | 7g | |
| Protein | 12g | |
| Calcium | 92mg | 9% |
| Iron | 2mg | 22% |
| Potassium | 540mg | 11% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 2957μg | |
| Beta carotene | 8368μg | |
| Caffeine | 0mg | |
| Choline | 21mg | 4% |
| Copper | 0.1mg | 7% |
| Fluoride | 37μg | |
| Folate (B9) | 81μg | 20% |
| Lycopene | 0μg | |
| Magnesium | 39mg | 9% |
| Manganese | 0.5mg | 20% |
| Niacin | 2mg | 11% |
| Pantothenic acid | 0.5mg | 10% |
| Phosphorus | 77mg | 11% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.2mg | 13% |
| Selenium | 1μg | 2% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 11% |
| Vitamin A IU | 16653IU | |
| Vitamin A | 959μg | 107% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.4mg | 33% |
| Vitamin C | 124mg | 138% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 3mg | 20% |
| Vitamin K | 92μg | 77% |
| Zinc | 1mg | 5% |
| Sugars | ||
| Sugar | 7g | |
| Sucrose | 2g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 1g | 5% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.5g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.2g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.2g | |
| Lysine | 0.2g | |
| Methionine | 0g | |
| Phenylalanine | 0.2g | |
| Proline | 0.2g | |
| Serine | 0.1g | |
| Threonine | 0.2g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.2g | |