Stir-Fried Steak Tacos

Fat 62%Carbs 14%Protein 24%
Percent Calories

2 tacos of stir-fried steak tacos contains 523 Calories The macronutrient breakdown is 14% carbs, 62% fat, and 24% protein. This is a good source of protein (56% of your Daily Value), potassium (13% of your Daily Value), and calcium (27% of your Daily Value).

Makes
2 tacos
Prep Time
5 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. Cut the steak along the grain into 3-inch pieces, then slice each piece across the grain into 1/3-inch-thick strips.
  2. Toss the steak in a medium bowl with the chili powder, oregano, stevia, 3/4 teaspoon salt and a few grinds of pepper.
  3. Heat a large nonstick skillet over high heat. Meanwhile, wrap the 6" tortillas in a clean dishtowel, and microwave at 100 percent for 1 minute. Let sit, wrapped in the dishtowel, until ready to serve.
  4. When the skillet is hot, add the oil. Add the seasoned steak in an even layer. Don't stir for 2 minutes, then give the steak a good stir and let cook until browned, about 1 1/2 minutes more. Transfer the steak to a medium bowl.
  5. Immediately add the onions to the skillet, and stir until brown and slightly softened, about 1 1/2 minutes; transfer to the bowl with the steak, and stir to combine.
  6. Wrap steak, cheese, salsa and onions into tortillas and enjoy!

Nutrition Facts

For 2 tacos of stir-fried steak tacos (228g)

NutrientValue%DV
Calories523
Fats36g 46%
Saturated fats16g 78%
Trans fats0.4g
Cholesterol125mg 42%
Sodium1714mg 75%
Carbs19g 7%
Net carbs15g
Fiber4g 13%
Sugar2g
Protein32g
Calcium274mg 27%
Iron3mg 36%
Potassium588mg 13%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene55μg
Beta carotene516μg
Caffeine0mg
Choline108mg 20%
Copper0.2mg 20%
Fluoride10μg
Folate (B9)29μg 7%
Lycopene2020μg
Magnesium61mg 14%
Manganese0.3mg 11%
Niacin8mg 48%
Pantothenic acid1mg 18%
Phosphorus439mg 63%
Retinol73μg
Riboflavin (B2)0.3mg 21%
Selenium35μg 64%
Theobromine0mg
Thiamine0.1mg 8%
Vitamin A IU1222IU
Vitamin A122μg 14%
Vitamin B121μg 58%
Vitamin B61mg 61%
Vitamin C2mg 2%
Vitamin D IU7IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E3mg 22%
Vitamin K12μg 10%
Zinc5mg 49%
Sugars
Sugar2g
Sucrose0.3g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats16g 78%
Monounsaturated fats16g
Polyunsaturated fats3g
Trans fats0.4g
Fatty Acids
Total omega 30.2g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.4g
Glutamic acid5g
Glycine2g
Histidine1g
Hydroxyproline0.2g
Isoleucine1g
Leucine3g
Lysine2g
Methionine1g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine2g