1 serving of strawberry capresse salad (Replaced peaches with strawberry + fresh mozzarella) contains 50 Calories. The macronutrient breakdown is 40% carbs, 35% fat, and 26% protein. This has a relatively low calorie density, with 61 Calories per 100g.
- Makes
- 4 servings
- Prep Time
- 8 minutes
Ingredients
Balsamic vinegar 1 ⅞ tbsp or 30g
Directions
- Chop basil. Set aside.
- Slice strawberries, chese and tomatos into bite sized pieces and place into large bowl. Mix with basil and balsamic vinegar.
- Salt and pepper to taste. Enjoy!
Nutrition Facts
For 1 serving of strawberry capresse salad (82g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 50 | |
| Fats | 2g | 2% |
| Saturated fats | 1g | 6% |
| Trans fats | 0g | |
| Cholesterol | 7mg | 2% |
| Sodium | 112mg | 5% |
| Carbs | 5g | 2% |
| Net carbs | 4g | |
| Fiber | 1g | 3% |
| Sugar | 3g | |
| Protein | 3g | |
| Calcium | 99mg | 10% |
| Iron | 0.3mg | 4% |
| Potassium | 147mg | 3% |
| Vitamin D | 0μg | 0.2% |
| Vitamins and Minerals | ||
| Alpha carotene | 38μg | |
| Beta carotene | 193μg | |
| Caffeine | 0mg | |
| Choline | 6mg | 1% |
| Copper | 0mg | 4% |
| Fluoride | 2μg | |
| Folate (B9) | 13μg | 3% |
| Lycopene | 958μg | |
| Magnesium | 11mg | 3% |
| Manganese | 0.2mg | 7% |
| Niacin | 0.3mg | 2% |
| Pantothenic acid | 0.1mg | 1% |
| Phosphorus | 69mg | 10% |
| Retinol | 14μg | |
| Riboflavin (B2) | 0mg | 4% |
| Selenium | 2μg | 3% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 2% |
| Vitamin A IU | 401IU | |
| Vitamin A | 32μg | 4% |
| Vitamin B12 | 0.1μg | 4% |
| Vitamin B6 | 0mg | 4% |
| Vitamin C | 20mg | 22% |
| Vitamin D IU | 1IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0.3mg | 2% |
| Vitamin K | 6μg | 5% |
| Zinc | 0.4mg | 4% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 0.1g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 1g | 6% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 0.1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.3g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.3g | |
| Lysine | 0.3g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 0.3g | |
| Serine | 0.2g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.2g | |
| Valine | 0.2g | |