Strawberry Fields Salad with chicken
1 serving of strawberry fields salad with chicken contains 415 Calories. The macronutrient breakdown is 29% carbs, 66% fat, and 4% protein. This is a good source of vitamin c (56% of your Daily Value), vitamin e (27% of your Daily Value), and vitamin k (17% of your Daily Value).
Ingredients
Red wine vinegar ¼ cup or 60g
Honey ¼ cup or 85g
Feta cheese ¼ cup, crumbled or 38g
Nutrition Facts
For 1 serving of strawberry fields salad with chicken (239g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 415 | |
| Fats | 31g | 40% |
| Saturated fats | 5g | 26% |
| Trans fats | 0g | |
| Cholesterol | 12mg | 4% |
| Sodium | 356mg | 15% |
| Carbs | 31g | 11% |
| Net carbs | 28g | |
| Fiber | 3g | 11% |
| Sugar | 24g | |
| Protein | 5g | |
| Calcium | 116mg | 12% |
| Iron | 1mg | 16% |
| Potassium | 169mg | 4% |
| Vitamin D | 0μg | 0.2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 5μg | |
| Caffeine | 0mg | |
| Choline | 22mg | 4% |
| Copper | 0mg | 5% |
| Fluoride | 4μg | |
| Folate (B9) | 22μg | 6% |
| Lycopene | 0μg | |
| Magnesium | 15mg | 4% |
| Manganese | 0.3mg | 14% |
| Niacin | 1mg | 8% |
| Pantothenic acid | 0.3mg | 6% |
| Phosphorus | 77mg | 11% |
| Retinol | 8μg | |
| Riboflavin (B2) | 0.1mg | 7% |
| Selenium | 6μg | 10% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 4% |
| Vitamin A IU | 867IU | |
| Vitamin A | 8μg | 1% |
| Vitamin B12 | 0.1μg | 6% |
| Vitamin B6 | 0.1mg | 6% |
| Vitamin C | 51mg | 56% |
| Vitamin D IU | 1IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 4mg | 27% |
| Vitamin K | 20μg | 17% |
| Zinc | 0.4mg | 4% |
| Sugars | ||
| Sugar | 24g | |
| Sucrose | 9g | |
| Glucose | 7g | |
| Fructose | 7g | |
| Lactose | 0g | |
| Maltose | 0.2g | |
| Galactose | 0.4g | |
| Starch | 2g | |
| Fats | ||
| Saturated fats | 5g | 26% |
| Monounsaturated fats | 21g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.4g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.3g | |
| Lysine | 0.3g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.1g | |
| Proline | 0.2g | |
| Serine | 0.2g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.2g | |
