½ cup of strawberry fruit dip contains 206 Calories. The macronutrient breakdown is 10% carbs, 86% fat, and 4% protein. This is a good source of vitamin a (25% of your Daily Value) and vitamin c (26% of your Daily Value).
- Makes
- 3 cup
- Prep Time
- 15 minutes
Ingredients
Cream cheese 100g
Directions
- 1. Place the cream cheese in a stand mixer and blend on high until smooth. Scrape down sides and add pour in the heavy cream. Blend on high speed until incorporated well. 2. Add in the strawberries and blend. 3. Add the stevia and salt, blend then taste and adjust sweetness if needed. 4. Keep refrigerated until ready to serve
Nutrition Facts
For ½ cup of strawberry fruit dip (96g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 206 | |
| Fats | 21g | 26% |
| Saturated fats | 12g | 62% |
| Trans fats | 0g | |
| Cholesterol | 73mg | 24% |
| Sodium | 102mg | 4% |
| Carbs | 5g | 2% |
| Net carbs | 5g | |
| Fiber | 1g | 3% |
| Sugar | 4g | |
| Protein | 2g | |
| Calcium | 48mg | 5% |
| Iron | 0.2mg | 3% |
| Potassium | 112mg | 2% |
| Vitamin D | 0.4μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 46μg | |
| Caffeine | 0mg | |
| Choline | 13mg | 2% |
| Copper | 0mg | 2% |
| Fluoride | 3μg | |
| Folate (B9) | 13μg | 3% |
| Lycopene | 0μg | |
| Magnesium | 9mg | 2% |
| Manganese | 0.2mg | 7% |
| Niacin | 0.2mg | 1% |
| Pantothenic acid | 0.2mg | 5% |
| Phosphorus | 52mg | 7% |
| Retinol | 220μg | |
| Riboflavin (B2) | 0.1mg | 6% |
| Selenium | 1μg | 1% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 2% |
| Vitamin A IU | 812IU | |
| Vitamin A | 224μg | 25% |
| Vitamin B12 | 0.1μg | 4% |
| Vitamin B6 | 0mg | 3% |
| Vitamin C | 23mg | 26% |
| Vitamin D IU | 15IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.4μg | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 3μg | 2% |
| Zinc | 0.2mg | 2% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 0.2g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 1g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 12g | 62% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.2g | |
| Cystine | 0g | |
| Glutamic acid | 0.4g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.2g | |
| Lysine | 0.2g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0.2g | |
| Serine | 0.1g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.1g | |