Strawberry Grilled Chicken Salad
1 serving of strawberry grilled chicken salad contains 364 Calories. The macronutrient breakdown is 19% carbs, 43% fat, and 37% protein. This is a good source of protein (62% of your Daily Value), fiber (24% of your Daily Value), and potassium (22% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 5 minutes
Ingredients
Directions
- Slice strawberries and onions. Toss with spinach and letuce in dressing. Grill chicken in pan with oil olive! top with feta
Nutrition Facts
For 1 serving of strawberry grilled chicken salad
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 364 | |
| Fats | 18g | 23% |
| Saturated fats | 3g | 14% |
| Trans fats | 0g | |
| Cholesterol | 103mg | 34% |
| Sodium | 516mg | 22% |
| Carbs | 18g | 7% |
| Net carbs | 11g | |
| Fiber | 7g | 24% |
| Sugar | 6g | |
| Protein | 35g | |
| Calcium | 84mg | 8% |
| Iron | 3mg | 33% |
| Potassium | 1011mg | 22% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 6607μg | |
| Caffeine | 0mg | |
| Choline | 137mg | 25% |
| Copper | 0.2mg | 26% |
| Fluoride | 4μg | |
| Folate (B9) | 220μg | 55% |
| Lycopene | 0μg | |
| Magnesium | 88mg | 21% |
| Manganese | 1mg | 35% |
| Niacin | 14mg | 90% |
| Pantothenic acid | 2mg | 47% |
| Phosphorus | 366mg | 52% |
| Retinol | 10μg | |
| Riboflavin (B2) | 0.3mg | 27% |
| Selenium | 33μg | 61% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 14% |
| Vitamin A IU | 11047IU | |
| Vitamin A | 561μg | 62% |
| Vitamin B12 | 0.3μg | 12% |
| Vitamin B6 | 1mg | 102% |
| Vitamin C | 65mg | 72% |
| Vitamin D IU | 1IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 4mg | 25% |
| Vitamin K | 252μg | 210% |
| Zinc | 2mg | 14% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 0.4g | |
| Glucose | 3g | |
| Fructose | 3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0.1g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 3g | 14% |
| Monounsaturated fats | 11g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.5g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.3g | |
| Glutamic acid | 5g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 2g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |
