Strawberry Yogurt Muffins

Fat 36%Carbs 55%
Percent Calories

1 servings of strawberry yogurt muffins contains 418 Calories. The macronutrient breakdown is 55% carbs, 36% fat, and 8% protein. This is a good source of protein (16% of your Daily Value), fiber (18% of your Daily Value), and potassium (9% of your Daily Value).

Ingredients

Directions

  1. Preheat oven to 375 degrees F. Place muffin papers into tin. . In a large mixing bowl, whisk together all dry ingredients. In another mixing bowl, whisk yogurt, egg, and oil together, then stir in strawberries. Pour wet ingredients into dry and stir just until combined. Fill muffin cups 2/3 full and bake for 25 minutes, or until golden and a toothpick inserted comes out clean. Allow muffins to cool before serving. Enjoy!

Nutrition Facts

For 1 servings of strawberry yogurt muffins (164g)

NutrientValue%DV
Calories418
Fats18g 23%
Saturated fats13g 67%
Trans fats0g
Cholesterol39mg 13%
Sodium408mg 18%
Carbs60g 22%
Net carbs55g
Fiber5g 18%
Sugar30g
Protein9g
Calcium162mg 16%
Iron2mg 27%
Potassium441mg 9%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene5μg
Caffeine0mg
Choline47mg 9%
Copper0.2mg 25%
Fluoride6μg
Folate (B9)36μg 9%
Lycopene0μg
Magnesium74mg 18%
Manganese2mg 84%
Niacin2mg 11%
Pantothenic acid1mg 15%
Phosphorus312mg 45%
Retinol21μg
Riboflavin (B2)0.2mg 15%
Selenium23μg 42%
Theobromine0mg
Thiamine0.2mg 20%
Vitamin A IU80IU
Vitamin A21μg 2%
Vitamin B120.3μg 12%
Vitamin B60.2mg 15%
Vitamin C20mg 22%
Vitamin D IU9IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E0.4mg 3%
Vitamin K2μg 1%
Zinc2mg 15%
Sugars
Sugar30g
Sucrose25g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch17g
Fats
Saturated fats13g 67%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.4g
Arginine0.5g
Aspartic acid1g
Cystine0.2g
Glutamic acid2g
Glycine0.4g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.4g
Leucine1g
Lysine0.5g
Methionine0.2g
Phenylalanine0.5g
Proline1g
Serine0.5g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.3g
Valine1g