Stromboli
1 serving of stromboli contains 3776 Calories. The macronutrient breakdown is 14% carbs, 63% fat, and 23% protein. This is a good source of protein (389% of your Daily Value), fiber (20% of your Daily Value), and potassium (42% of your Daily Value).
Ingredients
Provolone cheese 8 oz or 227g
Nutrition Facts
For 1 serving of stromboli (1.26kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 3776 | |
| Fats | 265g | 340% |
| Saturated fats | 107g | 537% |
| Trans fats | 4g | |
| Cholesterol | 670mg | 223% |
| Sodium | 11995mg | 522% |
| Carbs | 128g | 47% |
| Net carbs | 123g | |
| Fiber | 6g | 20% |
| Sugar | 4g | |
| Protein | 218g | |
| Calcium | 1801mg | 180% |
| Iron | 10mg | 120% |
| Potassium | 1960mg | 42% |
| Vitamin D | 2μg | 11% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 154μg | |
| Caffeine | 0mg | |
| Choline | 208mg | 38% |
| Copper | 1mg | 70% |
| Fluoride | 92μg | |
| Folate (B9) | 38μg | 10% |
| Lycopene | 0μg | |
| Magnesium | 160mg | 38% |
| Manganese | 2mg | 66% |
| Niacin | 23mg | 145% |
| Pantothenic acid | 6mg | 124% |
| Phosphorus | 2034mg | 291% |
| Retinol | 522μg | |
| Riboflavin (B2) | 2mg | 175% |
| Selenium | 168μg | 306% |
| Theobromine | 0mg | |
| Thiamine | 3mg | 242% |
| Vitamin A IU | 1996IU | |
| Vitamin A | 535μg | 59% |
| Vitamin B12 | 13μg | 562% |
| Vitamin B6 | 2mg | 165% |
| Vitamin C | 2mg | 2% |
| Vitamin D IU | 66IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 3% |
| Vitamin K | 18μg | 15% |
| Zinc | 22mg | 203% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 0g | |
| Glucose | 11g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 107g | 537% |
| Monounsaturated fats | 96g | |
| Polyunsaturated fats | 18g | |
| Trans fats | 4g | |
| Fatty Acids | ||
| Total omega 3 | 0.4g | |
| Total omega 6 | 6g | |
| Alpha Linolenic Acid (ALA) | 0.4g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 7g | |
| Arginine | 8g | |
| Aspartic acid | 13g | |
| Cystine | 1g | |
| Glutamic acid | 29g | |
| Glycine | 7g | |
| Histidine | 5g | |
| Hydroxyproline | 1g | |
| Isoleucine | 7g | |
| Leucine | 12g | |
| Lysine | 14g | |
| Methionine | 4g | |
| Phenylalanine | 7g | |
| Proline | 11g | |
| Serine | 7g | |
| Threonine | 6g | |
| Tryptophan | 2g | |
| Tyrosine | 6g | |
| Valine | 8g | |