1 serving of stuffed chicken breasts contains 397 Calories. The macronutrient breakdown is 7% carbs, 49% fat, and 44% protein. This is a good source of protein (76% of your Daily Value), potassium (12% of your Daily Value), and vitamin b6 (90% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of stuffed chicken breasts (278g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 397 | |
| Fats | 21g | 27% |
| Saturated fats | 6g | 29% |
| Trans fats | 0.2g | |
| Cholesterol | 128mg | 43% |
| Sodium | 129mg | 6% |
| Carbs | 7g | 3% |
| Net carbs | 5g | |
| Fiber | 2g | 7% |
| Sugar | 2g | |
| Protein | 43g | |
| Calcium | 58mg | 6% |
| Iron | 3mg | 33% |
| Potassium | 569mg | 12% |
| Vitamin D | 1μg | 5% |
| Vitamins and Minerals | ||
| Alpha carotene | 5μg | |
| Beta carotene | 63μg | |
| Caffeine | 0mg | |
| Choline | 139mg | 25% |
| Copper | 0.1mg | 12% |
| Fluoride | 1μg | |
| Folate (B9) | 22μg | 5% |
| Lycopene | 0μg | |
| Magnesium | 60mg | 14% |
| Manganese | 0.2mg | 7% |
| Niacin | 20mg | 125% |
| Pantothenic acid | 2mg | 34% |
| Phosphorus | 369mg | 53% |
| Retinol | 48μg | |
| Riboflavin (B2) | 0.2mg | 13% |
| Selenium | 34μg | 61% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 14% |
| Vitamin A IU | 300IU | |
| Vitamin A | 54μg | 6% |
| Vitamin B12 | 1μg | 28% |
| Vitamin B6 | 1mg | 90% |
| Vitamin C | 32mg | 35% |
| Vitamin D IU | 32IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 7% |
| Vitamin K | 13μg | 11% |
| Zinc | 2mg | 16% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0.3g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 6g | 29% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 3g | |
| Aspartic acid | 4g | |
| Cystine | 1g | |
| Glutamic acid | 6g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 2g | |
| Tryptophan | 0.5g | |
| Tyrosine | 1g | |
| Valine | 2g | |