1 burger of stuffed chorizo burgers with salsa verde contains 742 Calories The macronutrient breakdown is 14% carbs, 63% fat, and 23% protein. This is a good source of protein (74% of your Daily Value), potassium (16% of your Daily Value), and calcium (27% of your Daily Value).
- Makes
- 6 burger
- Prep Time
- 45 minutes
- Cook Time
- 15 minutes
Ingredients
Pork and beef chorizo
6 oz or 170g
Directions
- Cook the chorizo in a skillet over medium heat, crumbling it until cooked through, about 4-6 minutes. Drain and let cool slightly.
- Combine the cooked chorizo with crumbled cheese, half of the chopped cilantro, minced garlic, and minced jalapeno.
- Shape the ground beef into 1/4-inch thick patties, using two patties per burger.
- Spread the chorizo mixture over half of the patties, leaving a 1/2-inch border. Top with remaining patties and pinch edges to seal. Refrigerate for 30 minutes.
- Season the burgers with salt and black pepper.
- Grill the burgers on a greased rack over medium heat, covered, until the internal temperature reaches 160°F, about 6-8 minutes per side. Tent with foil and let rest for 4-5 minutes.
- Grill the buns until golden brown.
- Serve the burgers on buns with salsa verde, sliced red onions, sliced tomatoes, hot sauce, and remaining cilantro.
Nutrition Facts
For 1 burger of stuffed chorizo burgers with salsa verde (320g)
Nutrient | Value | %DV |
---|---|---|
Calories | 742 | |
Fats | 51g | 66% |
Saturated fats | 21g | 104% |
Trans fats | 2g | |
Cholesterol | 155mg | 52% |
Sodium | 1458mg | 63% |
Carbs | 26g | 9% |
Net carbs | 24g | |
Fiber | 2g | 7% |
Sugar | 8g | |
Protein | 42g | |
Calcium | 267mg | 27% |
Iron | 5mg | 64% |
Potassium | 745mg | 16% |
Vitamin D | 1μg | 4% |
Vitamins and Minerals | ||
Alpha carotene | 11μg | |
Beta carotene | 92μg | |
Caffeine | 0mg | |
Choline | 124mg | 23% |
Copper | 0.2mg | 25% |
Fluoride | 32μg | |
Folate (B9) | 61μg | 15% |
Lycopene | 264μg | |
Magnesium | 58mg | 14% |
Manganese | 0.5mg | 21% |
Niacin | 9mg | 59% |
Pantothenic acid | 1mg | 26% |
Phosphorus | 451mg | 64% |
Retinol | 24μg | |
Riboflavin (B2) | 1mg | 39% |
Selenium | 45μg | 82% |
Theobromine | 0mg | |
Thiamine | 0.4mg | 37% |
Vitamin A IU | 600IU | |
Vitamin A | 32μg | 4% |
Vitamin B12 | 4μg | 167% |
Vitamin B6 | 1mg | 52% |
Vitamin C | 7mg | 7% |
Vitamin D IU | 28IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.3μg | |
Vitamin E | 1mg | 4% |
Vitamin K | 9μg | 8% |
Zinc | 8mg | 75% |
Sugars | ||
Sugar | 8g | |
Sucrose | 0g | |
Glucose | 0.4g | |
Fructose | 0.1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 21g | 104% |
Monounsaturated fats | 21g | |
Polyunsaturated fats | 2g | |
Trans fats | 2g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 2g | |
Arginine | 2g | |
Aspartic acid | 3g | |
Cystine | 0.4g | |
Glutamic acid | 7g | |
Glycine | 2g | |
Histidine | 1g | |
Hydroxyproline | 0.4g | |
Isoleucine | 2g | |
Leucine | 3g | |
Lysine | 3g | |
Methionine | 1g | |
Phenylalanine | 2g | |
Proline | 3g | |
Serine | 2g | |
Threonine | 2g | |
Tryptophan | 0.3g | |
Tyrosine | 1g | |
Valine | 2g |