Stuffed Crepes with Mushrooms, Ham and Cheese

Lunch or Dinner

Fat 48%Carbs 32%Protein 20%
Percent Calories

1 servings of stuffed crepes with mushrooms, ham and cheese (Lunch or Dinner) contains 934 Calories. The macronutrient breakdown is 32% carbs, 48% fat, and 20% protein. This is a good source of protein (83% of your Daily Value), potassium (18% of your Daily Value), and calcium (57% of your Daily Value).

Makes
4 servings
Prep Time
60 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. For Filling Place porcini mushrooms in large bowl. Pour 2 cups hot water over; let stand 30 minutes to soften. Using slotted spoons, remove mushrooms from soaking liquid. Discard liquid. Finely chop porcini. Heat oil in heavy large skillet over medium heat. Add garlic and saute 1 minute. Add porcini and parsley and saute 1 minute. Add wine and boil until liquid evaporates, about 2 minutes. Reduce heat to medium-low. Mix in button mushrooms. Cover and cook until tender, stirring occasionally, about 10 minutes. Uncover and simmer until liquid evaporates, about 3 minutes. Season with salt and pepper.
  2. Place porcini mushrooms in large bowl. Pour 2 cups hot water over; let stand 30 minutes to soften. Using slotted spoons, remove mushrooms from soaking liquid. Discard liquid. Finely chop porcini.
  3. Heat oil in heavy large skillet over medium heat. Add garlic and saute 1 minute. Add porcini and parsley and saute 1 minute. Add wine and boil until liquid evaporates, about 2 minutes. Reduce heat to medium-low. Mix in button mushrooms. Cover and cook until tender, stirring occasionally, about 10 minutes. Uncover and simmer until liquid evaporates, about 3 minutes. Season with salt and pepper.
  4. For Sauce Melt butter in large saucepan over medium heat. Add flour and stir 3 minutes (do not brown). Gradually whisk in milk. Simmer until sauce thickens, stirring occasionally, about 5 minutes. Stir in nutmeg. Season with salt and pepper. Cool to lukewarm, about 30 minutes.
  5. Melt butter in large saucepan over medium heat. Add flour and stir 3 minutes (do not brown). Gradually whisk in milk. Simmer until sauce thickens, stirring occasionally, about 5 minutes. Stir in nutmeg. Season with salt and pepper. Cool to lukewarm, about 30 minutes.
  6. For Crepes Whisk eggs and salt in large bowl. Gradually whisk in flour, then 1 1/4 cups milk. Strain into medium bowl. Let stand 1 hour. If necessary, add more milk by tablespoons to batter to thin to consistency of heavy whipping cream. Heat 8-inch diameter nonstick skillet over medium-high head. Brush with melted butter. Pour 3 tablespoons batter into skillet and swirl to coat bottom evenly. Cook until top appears dry, loosening sides of crepe with spatula, about 45 seconds. Turn and cook until brown spots appear on second side, about 30 seconds. Turn crepe out onto plate. Repeat with remaining batter, brushing skillet with butter and stacking crepes on plate. Place 8 crepes on work surface. Place 1 ham slice in center of each crepe. Spread 1 tablespoons sauce over each. Top each with 2 rounded tablespoons mushroom filling. Roll up crepe jelly roll style. Arrange rolled crepes in single layer in 13x9x2-inch glass baking dish. Spoon remaining sauce over. Preheat oven to 475F. Bake uncovered until crepes are heated through and top is golden, about 20 minutes. Sprinkle with cheese.
  7. Whisk eggs and salt in large bowl. Gradually whisk in flour, then 1 1/4 cups milk. Strain into medium bowl. Let stand 1 hour.
  8. If necessary, add more milk by tablespoons to batter to thin to consistency of heavy whipping cream. Heat 8-inch diameter nonstick skillet over medium-high head. Brush with melted butter. Pour 3 tablespoons batter into skillet and swirl to coat bottom evenly. Cook until top appears dry, loosening sides of crepe with spatula, about 45 seconds. Turn and cook until brown spots appear on second side, about 30 seconds. Turn crepe out onto plate. Repeat with remaining batter, brushing skillet with butter and stacking crepes on plate.
  9. Place 8 crepes on work surface. Place 1 ham slice in center of each crepe. Spread 1 tablespoons sauce over each. Top each with 2 rounded tablespoons mushroom filling. Roll up crepe jelly roll style. Arrange rolled crepes in single layer in 13x9x2-inch glass baking dish. Spoon remaining sauce over.
  10. Preheat oven to 475F. Bake uncovered until crepes are heated through and top is golden, about 20 minutes. Sprinkle with cheese.
  11. (source: https://www.epicurious.com/recipes/food/views/stuffed-crepes-with-mushrooms-ham-and-bechamel-sauce-1202)

Nutrition Facts

For 1 servings of stuffed crepes with mushrooms, ham and cheese (619g)

NutrientValue%DV
Calories934
Fats49g 63%
Saturated fats28g 142%
Trans fats1g
Cholesterol184mg 61%
Sodium957mg 42%
Carbs75g 27%
Net carbs72g
Fiber3g 11%
Sugar12g
Protein47g
Calcium572mg 57%
Iron2mg 29%
Potassium852mg 18%
Vitamin D4μg 25%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene120μg
Caffeine0mg
Choline119mg 22%
Copper1mg 76%
Fluoride36μg
Folate (B9)62μg 16%
Lycopene0μg
Magnesium80mg 19%
Manganese0.5mg 22%
Niacin6mg 37%
Pantothenic acid4mg 77%
Phosphorus951mg 136%
Retinol415μg
Riboflavin (B2)1mg 71%
Selenium59μg 107%
Theobromine0mg
Thiamine0.5mg 41%
Vitamin A IU1584IU
Vitamin A425μg 47%
Vitamin B122μg 77%
Vitamin B60.4mg 33%
Vitamin C3mg 4%
Vitamin D IU146IU
Vitamin D20.4μg
Vitamin D33μg
Vitamin E2mg 11%
Vitamin K21μg 18%
Zinc4mg 39%
Sugars
Sugar12g
Sucrose0g
Glucose1g
Fructose0.1g
Lactose10g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats28g 142%
Monounsaturated fats15g
Polyunsaturated fats2g
Trans fats1g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.2g
Glutamic acid4g
Glycine0.5g
Histidine0.4g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.4g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.1g
Tyrosine1g
Valine1g