Summer Rolls with Spicy Peanut Sauce
3 rolls of summer rolls with spicy peanut sauce contains 664 Calories. The macronutrient breakdown is 51% carbs, 40% fat, and 10% protein. This is a good source of protein (28% of your Daily Value), fiber (27% of your Daily Value), and potassium (11% of your Daily Value).
- Makes
- 6 rolls
- Prep Time
- 20 minutes
Ingredients
Sauce, hot chile, sriracha 6 tsp or 30g
Rice wine vinegar 1 tbsp or 15g
Nutrition Facts
For 3 rolls of summer rolls with spicy peanut sauce (344g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 664 | |
| Fats | 29g | 37% |
| Saturated fats | 4g | 22% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 499mg | 22% |
| Carbs | 83g | 30% |
| Net carbs | 75g | |
| Fiber | 8g | 27% |
| Sugar | 5g | |
| Protein | 16g | |
| Calcium | 187mg | 19% |
| Iron | 3mg | 33% |
| Potassium | 516mg | 11% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 1069μg | |
| Beta carotene | 2561μg | |
| Caffeine | 0mg | |
| Choline | 8mg | 2% |
| Copper | 0.3mg | 31% |
| Fluoride | 2μg | |
| Folate (B9) | 18μg | 5% |
| Lycopene | 0.3μg | |
| Magnesium | 52mg | 12% |
| Manganese | 0.4mg | 16% |
| Niacin | 1mg | 8% |
| Pantothenic acid | 0.3mg | 6% |
| Phosphorus | 116mg | 17% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.1mg | 8% |
| Selenium | 5μg | 9% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 11% |
| Vitamin A IU | 5564IU | |
| Vitamin A | 593μg | 66% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.2mg | 13% |
| Vitamin C | 80mg | 89% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 7% |
| Vitamin K | 17μg | 14% |
| Zinc | 1mg | 8% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 1g | |
| Glucose | 2g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 1g | |
| Fats | ||
| Saturated fats | 4g | 22% |
| Monounsaturated fats | 13g | |
| Polyunsaturated fats | 10g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 0.3g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.3g | |
| Aspartic acid | 0.3g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.2g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.2g | |
| Lysine | 0.2g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.1g | |
| Proline | 0.1g | |
| Serine | 0.1g | |
| Threonine | 0.1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.1g | |
| Valine | 0.1g | |
