Summer Sausage-Homemade

venison & beef-no sugar

Fat 63%Protein 31%
Percent Calories

2 oz of summer sausage-homemade (venison & beef-no sugar) contains 157 Calories. The macronutrient breakdown is 6% carbs, 63% fat, and 31% protein. This is a good source of protein (21% of your Daily Value) and vitamin b12 (32% of your Daily Value).

Makes
80 oz
Prep Time
120 minutes
Cook Time
480 minutes

Ingredients

Directions

  1. Grind chilled venison & beef fat pieces with large grinder plate.
  2. Hand mix with the ground beef, spice & liquid ingredients thoroughly and put in freezer for 45 minutes
  3. Remove chilled meat from freezer & run through medium grinder plate
  4. Kneed meat until it feels sticky : chill covered in fridge for at least 4 hours
  5. use sausage stuffer to fill desired size casings: prick any air bubbles
  6. Dry in fridge for at least 12 hours up to 48 hours
  7. smoke @ 180-200 degrees for 3-4 hours. either in smoker or oven @ same temp bring to 150 degrees internal temp. This makes it safe to eat cold.
  8. rinse in cool water to remove smoke residue & store. we did this in32 MM casings

Nutrition Facts

For 2 oz of summer sausage-homemade (69g)

NutrientValue%DV
Calories157
Fats11g 14%
Saturated fats5g 23%
Trans fats0.3g
Cholesterol47mg 16%
Sodium397mg 17%
Carbs2g 1%
Net carbs2g
Fiber0.1g 0.4%
Sugar2g
Protein12g
Calcium11mg 1%
Iron1mg 18%
Potassium98mg 2%
Vitamin D0μg 0.1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene1μg
Caffeine0mg
Choline13mg 2%
Copper0mg 3%
Fluoride5μg
Folate (B9)2μg 1%
Lycopene0.1μg
Magnesium6mg 1%
Manganese0mg 2%
Niacin1mg 8%
Pantothenic acid0.1mg 3%
Phosphorus52mg 7%
Retinol1μg
Riboflavin (B2)0mg 4%
Selenium5μg 9%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU5IU
Vitamin A1μg 0.1%
Vitamin B121μg 32%
Vitamin B60.1mg 8%
Vitamin C0mg 0%
Vitamin D IU1IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0mg 0.3%
Vitamin K1μg 1%
Zinc1mg 12%
Sugars
Sugar2g
Sucrose0g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0.1g
Starch0g
Fats
Saturated fats5g 23%
Monounsaturated fats4g
Polyunsaturated fats0.3g
Trans fats0.3g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.4g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.4g
Histidine0.2g
Hydroxyproline0.1g
Isoleucine0.2g
Leucine0.4g
Lysine0.5g
Methionine0.1g
Phenylalanine0.2g
Proline0.3g
Serine0.2g
Threonine0.2g
Tryptophan0g
Tyrosine0.2g
Valine0.3g

Similar Foods