Sun-dried tomatoes
340 ¹³⁄₁₆ grams of sun-dried tomatoes contains 879 Calories The macronutrient breakdown is 73% carbs, 9% fat, and 18% protein. This is a good source of fiber (150% of your Daily Value), potassium (248% of your Daily Value), and iron (387% of your Daily Value).
Nutrition Facts
For 340 ¹³⁄₁₆ grams of sun-dried tomatoes
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 879 | |
| Fats | 10g | 13% |
| Saturated fats | 1g | 7% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 842mg | 37% |
| Carbs | 190g | 69% |
| Net carbs | 148g | |
| Fiber | 42g | 150% |
| Sugar | 128g | |
| Protein | 48g | |
| Calcium | 375mg | 37% |
| Iron | 31mg | 387% |
| Potassium | 11679mg | 248% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 1786μg | |
| Caffeine | 0mg | |
| Choline | 356mg | 65% |
| Copper | 5mg | 539% |
| Fluoride | – | |
| Folate (B9) | 232μg | 58% |
| Lycopene | 156434μg | |
| Magnesium | 661mg | 157% |
| Manganese | 6mg | 274% |
| Niacin | 31mg | 193% |
| Pantothenic acid | 7mg | 142% |
| Phosphorus | 1213mg | 173% |
| Retinol | 0μg | |
| Riboflavin (B2) | 2mg | 128% |
| Selenium | 19μg | 34% |
| Theobromine | 0mg | |
| Thiamine | 2mg | 150% |
| Vitamin A IU | 2979IU | |
| Vitamin A | 150μg | 17% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 87% |
| Vitamin C | 134mg | 148% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0mg | 0.2% |
| Vitamin K | 147μg | 122% |
| Zinc | 7mg | 62% |
| Sugars | ||
| Sugar | 128g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 1g | 7% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 4g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 7g | |
| Cystine | 1g | |
| Glutamic acid | 18g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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