2 tbsp of SunYum sunflower seed dip, jalapeno cilantro contains 120 Calories. The macronutrient breakdown is 6% carbs, 87% fat, and 6% protein. This has a relatively high calorie density, with 429 Calories per 100g.

Nutrition Facts

For 2 tbsp of SunYum sunflower seed dip, jalapeno cilantro (28g)

NutrientValue%DV
Calories120
Fats12g 15%
Saturated fats1g 5%
Trans fats0g
Cholesterol0mg 0%
Sodium160mg 7%
Carbs2g 1%
Net carbs1g
Fiber1g 4%
Sugar0g
Protein2g
Calcium26mg 3%
Iron0.4mg 5%
Potassium–
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 5%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes