Sunshine, Cheez-It, Baby Swiss Crackers

Fat 44%Carbs 50%
Percent Calories

50 grams of sunshine, cheez-it, baby swiss crackers contains 252 Calories The macronutrient breakdown is 50% carbs, 44% fat, and 7% protein. This has a relatively high calorie density, with 503 Calories per 100g.

Nutrition Facts

For 50 grams of sunshine, cheez-it, baby swiss crackers

NutrientValue%DV
Calories252
Fats12g 16%
Saturated fats3g 14%
Trans fats0.1g
Cholesterol
Sodium315mg 14%
Carbs32g 11%
Net carbs30g
Fiber1g 4%
Sugar1g
Protein4g
Calcium
Iron2mg 26%
Potassium52mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium8mg 2%
Manganese
Niacin2mg 15%
Pantothenic acid
Phosphorus34mg 5%
Retinol
Riboflavin (B2)0.2mg 13%
Selenium
Theobromine
Thiamine0.3mg 25%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B60mg 1%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0.4mg 3%
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 14%
Monounsaturated fats3g
Polyunsaturated fats6g
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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