Sunshine, Cheez-It, Baby Swiss Crackers

Fat 44%Carbs 50%
Percent Calories

100 grams of sunshine, cheez-it, baby swiss crackers contains 503 Calories The macronutrient breakdown is 50% carbs, 44% fat, and 7% protein. This has a relatively high calorie density, with 503 Calories per 100g.

Nutrition Facts

For 100 grams of sunshine, cheez-it, baby swiss crackers

NutrientValue%DV
Calories503
Fats25g 32%
Saturated fats6g 28%
Trans fats0.2g
Cholesterol
Sodium629mg 27%
Carbs63g 23%
Net carbs61g
Fiber2g 8%
Sugar1g
Protein9g
Calcium
Iron4mg 51%
Potassium104mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium16mg 4%
Manganese
Niacin5mg 29%
Pantothenic acid
Phosphorus68mg 10%
Retinol
Riboflavin (B2)0.4mg 27%
Selenium
Theobromine
Thiamine1mg 49%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B60mg 2%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc1mg 6%
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 28%
Monounsaturated fats6g
Polyunsaturated fats12g
Trans fats0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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