Superfood Low-FODMAP Chia Seed Pudding Recipe; Gluten-free, Vegan

Ingredients

• Almond & Cashew Milk

  Silk

  1 cup or 100g

• Chia seeds

  Seeds, dried

  2 tbsp or 24g

• Cocoa

  Dry powder, unsweetened, hershey's european style cocoa

  1 tsp or 2g

• Vanilla extract

  8 tsp or 34g

• Maple syrups

  1 tbsp or 20g

• Blueberries

  Raw

  ½ cup or 74g

• Clean Collagen

  Genuine Health

  1 scoop or 10g

Directions

1. Place all ingredients (except garnish) in mason jar or other container and mix well Let stand on counter for about 15 minutes, stirring occasionally so seeds don't clump Place jar in the refrigerator for 1-2 hours or overnight to allow seeds to swell
2. Recipe by: Rachel Pauls Food (source: https://www.rachelpaulsfood.com/superfood-low-fodmap-chia-seed-pudding-recipe-gluten-free-vegan/)