Sushi Tacos with Salmon and Tuna

Fat 34%Carbs 44%Protein 22%
Percent Calories

1 servings of sushi tacos with salmon and tuna contains 622 Calories. The macronutrient breakdown is 44% carbs, 34% fat, and 22% protein. This is a good source of protein (61% of your Daily Value), fiber (47% of your Daily Value), and potassium (27% of your Daily Value).

Makes
4 servings
Prep Time
30 minutes

Ingredients

Directions

  1. Using a 6 1/2 inch round bowl or plate, place over a nori sheet and use a clean razor or X-acto knife to cut the nori sheet into 6 1/2 inch a circle. Repeat for the other 3 nori sheets and set aside.
  2. Cube the salmon and tuna filets into even 1/2-inch cubes. Mix the fish together and set aside.
  3. mix together the mayonnaise and sriracha sauce.
  4. Cook the sushi rice according to the package instructions. Bring to room temperature in a wooden bowl. Place each nori sheet into a taco holder and spoon the sushi rice into each taco 1/4 of the way up. Layer the tacos with the fish and divide the toppings into two different tacos.
  5. from the bottom layer up: rice, fish, avocado slices, black sesame seeds, a dollop of wakame seaweed on top, and garnish of chopped green onions. Drizzle of sriracha aioli.
  6. from the bottom layer up: rice, fish, avocado slices, toasted sesame seeds, black roe, and garnish of chopped green onions. Serves 4 Calories Per Serving: 392 Total Fat 18.8g Cholesterol 70mg Sodium 286.1 Total Carbohydrate 28.7g Sugars 0.9g Protein 28.3g
  7. Recipe by: Asian Caucasian (source: https://www.asiancaucasian.com/sushi-tacos-salmon-tuna/#tasty-recipes-6284)

Nutrition Facts

For 1 servings of sushi tacos with salmon and tuna (354g)

NutrientValue%DV
Calories622
Fats24g 31%
Saturated fats4g 21%
Trans fats0g
Cholesterol71mg 24%
Sodium163mg 7%
Carbs68g 25%
Net carbs55g
Fiber13g 47%
Sugar4g
Protein34g
Calcium75mg 8%
Iron2mg 29%
Potassium1276mg 27%
Vitamin D1μg 9%
Vitamins and Minerals
Alpha carotene41μg
Beta carotene204μg
Caffeine0mg
Choline47mg 9%
Copper1mg 83%
Fluoride0μg
Folate (B9)72μg 18%
Lycopene0μg
Magnesium83mg 20%
Manganese0.3mg 14%
Niacin14mg 88%
Pantothenic acid2mg 40%
Phosphorus388mg 55%
Retinol27μg
Riboflavin (B2)0.3mg 22%
Selenium66μg 120%
Theobromine0mg
Thiamine0.2mg 18%
Vitamin A IU606IU
Vitamin A53μg 6%
Vitamin B123μg 120%
Vitamin B61mg 65%
Vitamin C33mg 37%
Vitamin D IU51IU
Vitamin D20μg
Vitamin D31μg
Vitamin E5mg 35%
Vitamin K21μg 18%
Zinc1mg 14%
Sugars
Sugar4g
Sucrose0g
Glucose3g
Fructose0.4g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats4g 21%
Monounsaturated fats11g
Polyunsaturated fats6g
Trans fats0g
Fatty Acids
Total omega 31g
Total omega 61g
Alpha Linolenic Acid (ALA)0.2g
Docosahexaenoic Acid (DHA)0.3g
Eicosapentaenoic Acid (EPA)0.1g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.3g
Glutamic acid4g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g

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