Swedish Meatballs
1 serving of swedish meatballs contains 583 Calories The macronutrient breakdown is 28% carbs, 49% fat, and 23% protein. This is a good source of protein (59% of your Daily Value), fiber (15% of your Daily Value), and potassium (25% of your Daily Value).
Ingredients
Worcestershire sauce 1 tbsp or 17g
Nutrition Facts
For 1 serving of swedish meatballs
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 583 | |
| Fats | 32g | 41% |
| Saturated fats | 17g | 83% |
| Trans fats | 1g | |
| Cholesterol | 173mg | 58% |
| Sodium | 577mg | 25% |
| Carbs | 40g | 15% |
| Net carbs | 36g | |
| Fiber | 4g | 15% |
| Sugar | 5g | |
| Protein | 33g | |
| Calcium | 177mg | 18% |
| Iron | 5mg | 64% |
| Potassium | 1167mg | 25% |
| Vitamin D | 1μg | 4% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 46μg | |
| Caffeine | 0mg | |
| Choline | 76mg | 14% |
| Copper | 0.3mg | 33% |
| Fluoride | 1μg | |
| Folate (B9) | 45μg | 11% |
| Lycopene | 0μg | |
| Magnesium | 62mg | 15% |
| Manganese | 0.5mg | 21% |
| Niacin | 3mg | 21% |
| Pantothenic acid | 1mg | 16% |
| Phosphorus | 245mg | 35% |
| Retinol | 191μg | |
| Riboflavin (B2) | 0.2mg | 19% |
| Selenium | 11μg | 21% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 21% |
| Vitamin A IU | 716IU | |
| Vitamin A | 195μg | 22% |
| Vitamin B12 | 0.2μg | 8% |
| Vitamin B6 | 0.3mg | 27% |
| Vitamin C | 16mg | 18% |
| Vitamin D IU | 23IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 7μg | 6% |
| Zinc | 1mg | 11% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 1g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 26g | |
| Fats | ||
| Saturated fats | 17g | 83% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.4g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.4g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.2g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.3g | |
| Leucine | 1g | |
| Lysine | 0.5g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.4g | |
| Proline | 1g | |
| Serine | 0.4g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.5g | |