1 servings of sweet and sour chicken balls contains 582 Calories. The macronutrient breakdown is 55% carbs, 21% fat, and 25% protein. This is a good source of protein (66% of your Daily Value), fiber (30% of your Daily Value), and potassium (15% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 5 minutes
- Cook Time
- 25 minutes
Ingredients
Brown sugar 50g
Directions
- Recipe by: Mob (source: https://www.mob.co.uk/recipes/sweet-and-sour-chicken-balls)
Nutrition Facts
For 1 servings of sweet and sour chicken balls (306g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 582 | |
| Fats | 14g | 17% |
| Saturated fats | 4g | 18% |
| Trans fats | 0.1g | |
| Cholesterol | 80mg | 27% |
| Sodium | 527mg | 23% |
| Carbs | 82g | 30% |
| Net carbs | 73g | |
| Fiber | 8g | 30% |
| Sugar | 17g | |
| Protein | 37g | |
| Calcium | 63mg | 6% |
| Iron | 4mg | 52% |
| Potassium | 721mg | 15% |
| Vitamin D | 0.5μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 5μg | |
| Caffeine | 0mg | |
| Choline | 113mg | 20% |
| Copper | 0.4mg | 48% |
| Fluoride | 0μg | |
| Folate (B9) | 50μg | 12% |
| Lycopene | 2506μg | |
| Magnesium | 150mg | 36% |
| Manganese | 3mg | 152% |
| Niacin | 17mg | 104% |
| Pantothenic acid | 2mg | 31% |
| Phosphorus | 509mg | 73% |
| Retinol | 30μg | |
| Riboflavin (B2) | 0.2mg | 19% |
| Selenium | 67μg | 123% |
| Theobromine | 0mg | |
| Thiamine | 0.5mg | 41% |
| Vitamin A IU | 113IU | |
| Vitamin A | 37μg | 4% |
| Vitamin B12 | 0.4μg | 18% |
| Vitamin B6 | 1mg | 82% |
| Vitamin C | 7mg | 8% |
| Vitamin D IU | 20IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 7% |
| Vitamin K | 2μg | 2% |
| Zinc | 3mg | 28% |
| Sugars | ||
| Sugar | 17g | |
| Sucrose | 13g | |
| Glucose | 4g | |
| Fructose | 3g | |
| Lactose | 0g | |
| Maltose | 0.2g | |
| Galactose | 0g | |
| Starch | 43g | |
| Fats | ||
| Saturated fats | 4g | 18% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 1g | |
| Glutamic acid | 7g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 3g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |