**Sweet and Spicy Nuts

Ingredients

• Egg white

  raw

  1 egg white (separated from yolk) or 40g

• Pecans

  oil-roasted, salted

  ½ cup or 55g

• Water

  ⅛ cup or 31g

• Stevia by Stevia In The Raw

  Stevia, Maltodextrin

  3 tsp or 300g

• Salt

  table

  ⅛ tsp or 0.8g

• Black pepper

  ground

  ½ dash or 0.05g

• Cumin seed

  ¼ tsp, ground or 0.8g

• Cinnamon

  ground

  ¼ tsp or 0.6g

• Cayenne pepper

  ⅛ tsp or 0.2g

• Almonds

  dry roasted, salted

  ½ cup whole kernels or 69g

• English walnuts

  1 cup shelled (50 halves) or 100g

• Macadamia nuts

  dry roasted, salted

  ½ cup, whole or halves or 66g

Directions

1. Heat oven to 275°F. Line a baking sheet with aluminum foil; spray with nonstick cooking spray.
2. In a large bowl, mix egg white, water, stevia sugar substitute TO TASTE , salt, pepper, cumin, cinnamon and 1/8 tsp cayenne (or to taste). Add nuts; mix until evenly coated.
3. Spread nuts in a single layer on prepared baking sheet. Bake 50 minutes to 1 hour until golden brown.