Sweet Chili Chicken Tenders

Ingredients

• Chicken Tenderloins

  Smart Chicken

  500g

• Nonfat greek yogurt

  Nonfat, plain

  70g

• Soy Sauce

  Reduced Sodium - Safeway

  3 ⁵⁄₁₆ tbsp or 50g

• Sweet Chilli Sauce

  Asian Style Dipping Sauce - Aldi

  90g

• Garlic

  Raw

  10g

• Ginger Paste

  Swad

  10g

• Honey

  20g

• Corn flakes

  Cereals ready-to-eat, kellogg, cornflakes

  70g

• Hot Chili Sauce

  Sriracha - Walmart

  15g

Directions

1. Add chicken tenders to a bowl with greek yogurt, salt, garlic powder, pepper, and smoked paprika. Mix to coat.
2. To a bag add cornflakes, salt, garlic powder, pepper, and smoked paprika. Crush the flakes into smaller pieces.
3. Coat each piece of chicken in the cornflakes and air fry at 375°F for 16-18 minutes.
4. For the sauce: to a pan add soy sauce, sweet chilli sauce, garlic, ginger, honey, and sriracha. Simmer on low until thixk
5. Coat each tender evenly in the sauce and enjoy.