Taco Chicken Soup

Soups and Chowder - Division of University Housing

Fat 27% Carbs 43% Protein 31%
Percent Calories

10 oz of taco chicken soup (Soups and Chowder - Division of University Housing) contains 223 Calories. The macronutrient breakdown is 43% carbs, 27% fat, and 31% protein. This is a good source of protein (32% of your Daily Value), fiber (27% of your Daily Value), and calcium (16% of your Daily Value).

Nutrition Facts

For 10 oz of taco chicken soup (280g)

Nutrient Value %DV
Calories 223
Fats 7g 9%
Saturated fats 0g 0%
Trans fats
Cholesterol 38mg 13%
Sodium 1387mg 60%
Carbs 25g 9%
Net carbs 17g
Fiber 8g 27%
Sugar
Protein 18g
Calcium 160mg 16%
Iron 1mg 13%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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