tallarines verde sauce
560 Grams of tallarines verde sauce contains 1264 Calories. The macronutrient breakdown is 5% carbs, 82% fat, and 13% protein. This is a good source of protein (75% of your Daily Value), fiber (19% of your Daily Value), and potassium (22% of your Daily Value).
Ingredients
Directions
Nutrition Facts
For 560 Grams of tallarines verde sauce (546g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1264 | |
| Fats | 115g | 148% |
| Saturated fats | 36g | 179% |
| Trans fats | 0g | |
| Cholesterol | 112mg | 37% |
| Sodium | 1282mg | 56% |
| Carbs | 16g | 6% |
| Net carbs | 11g | |
| Fiber | 5g | 19% |
| Sugar | 2g | |
| Protein | 42g | |
| Calcium | 1392mg | 139% |
| Iron | 5mg | 63% |
| Potassium | 1033mg | 22% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 7513μg | |
| Caffeine | 0mg | |
| Choline | 37mg | 7% |
| Copper | 1mg | 61% |
| Fluoride | 2μg | |
| Folate (B9) | 255μg | 64% |
| Lycopene | 0μg | |
| Magnesium | 141mg | 34% |
| Manganese | 3mg | 109% |
| Niacin | 1mg | 9% |
| Pantothenic acid | 0.3mg | 7% |
| Phosphorus | 145mg | 21% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.3mg | 21% |
| Selenium | 3μg | 5% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 23% |
| Vitamin A IU | 12533IU | |
| Vitamin A | 1220μg | 136% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.4mg | 29% |
| Vitamin C | 39mg | 44% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 11mg | 72% |
| Vitamin K | 712μg | 594% |
| Zinc | 2mg | 19% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 1g | |
| Glucose | 7g | |
| Fructose | 0.2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0.2g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 36g | 179% |
| Monounsaturated fats | 50g | |
| Polyunsaturated fats | 11g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.3g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.3g | |
| Leucine | 0.5g | |
| Lysine | 0.3g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.3g | |
| Proline | 0.2g | |
| Serine | 0.2g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.4g | |
