Tangerines
(mandarin oranges), canned, juice pack, drained
44 oz of tangerines ((mandarin oranges), canned, juice pack, drained) contains 474 Calories The macronutrient breakdown is 92% carbs, 1% fat, and 7% protein. This is a good source of vitamin a (91% of your Daily Value) and vitamin c (470% of your Daily Value).
Nutrition Facts
For 44 oz of tangerines (1.25kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 474 | |
| Fats | 0.5g | 1% |
| Saturated fats | 0g | 0.2% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 62mg | 3% |
| Carbs | 117g | 43% |
| Net carbs | 102g | |
| Fiber | 15g | 53% |
| Sugar | 103g | |
| Protein | 9g | |
| Calcium | 150mg | 15% |
| Iron | 3mg | 42% |
| Potassium | 1696mg | 36% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 2545μg | |
| Beta carotene | 3717μg | |
| Caffeine | 0mg | |
| Choline | 75mg | 14% |
| Copper | 1mg | 57% |
| Fluoride | – | |
| Folate (B9) | 62μg | 16% |
| Lycopene | 0μg | |
| Magnesium | 137mg | 33% |
| Manganese | – | |
| Niacin | 6mg | 35% |
| Pantothenic acid | – | |
| Phosphorus | 137mg | 20% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.4mg | 30% |
| Selenium | 5μg | 9% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 91% |
| Vitamin A IU | 16366IU | |
| Vitamin A | 823μg | 91% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 41% |
| Vitamin C | 423mg | 470% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 2mg | 12% |
| Vitamin K | 0μg | 0% |
| Zinc | 7mg | 60% |
| Sugars | ||
| Sugar | 103g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0g | 0.2% |
| Monounsaturated fats | 0.1g | |
| Polyunsaturated fats | 0.1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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